Gran's Granola Parfaits

Gran's Granola Parfaits might be a good recipe to expand your hor d'oeuvre repertoire. This lacto ovo vegetarian recipe serves 16 and costs $1.06 per serving. One portion of this dish contains approximately 8g of protein, 15g of fat, and a total of 297 calories. Head to the store and pick up pineapple tidbits, old-fashioned oats, whole almonds, and a few other things to make it today. 16 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Taste of Home. With a spoonacular score of 51%, this dish is solid. Similar recipes include Granola Yogurt Parfaits, Yogurt and Granola Parfaits, and Amazing granola parfaits.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 to 3 medium firm bananas, sliced

1/4 cup butter, melted

1 can (15 ounces) mandarin oranges, drained

1 cup flaked coconut

1 cup halved green grapes

1 teaspoon ground cinnamon

2 tablespoons honey

2 tablespoons maple syrup

2 cups old-fashioned oats

1 cup pecan halves

1 can (20 ounces) pineapple tidbits, drained

1 tablespoon sesame seeds, toasted

1 cup sliced fresh strawberries

4 cups (32 ounces) vanilla yogurt

4-1/2 teaspoons toasted wheat germ

1 cup whole almonds

Equipment:

bowl

baking pan

wire rack

Cooking instruction summary:

Directions In a large bowl, combine the first eight ingredients. Combine the butter, syrup and honey; drizzle over oat mixture and stir until well coated. Pour into a greased 13-in. x 9-in. baking pan. Bake, uncovered, at 350° for 30 minutes, stirring every 10 minutes. Cool on a wire rack; crumble into pieces. Combine the fruits in a large bowl. For each parfait, layer 2 tablespoons yogurt, 2 tablespoons of granola and 3 round tablespoons fruit in a parfait glass or dessert bowl. Repeat layers. Sprinkle with remaining granola. Serve immediately. Yield: 16 servings. Originally published as Gran's Granola Parfaits in Taste of HomeApril/May 2001, p25 Nutritional Facts 1 serving (1 each) equals 327 calories, 17 g fat (6 g saturated fat), 13 mg cholesterol, 104 mg sodium, 39 g carbohydrate, 4 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first eight ingredients.

2. Combine the butter, syrup and honey; drizzle over oat mixture and stir until well coated.

3. Pour into a greased 13-in. x 9-in. baking pan.

4. Bake, uncovered, at 350° for 30 minutes, stirring every 10 minutes. Cool on a wire rack; crumble into pieces.

5. Combine the fruits in a large bowl. For each parfait, layer 2 tablespoons yogurt, 2 tablespoons of granola and 3 round tablespoons fruit in a parfait glass or dessert bowl. Repeat layers. Sprinkle with remaining granola.

6. Serve immediately.


Nutrition Information:

Quickview
296k Calories
7g Protein
15g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
296k
15%

Fat
15g
23%

  Saturated Fat
4g
29%

Carbohydrates
36g
12%

  Sugar
23g
26%

Cholesterol
10mg
3%

Sodium
66mg
3%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
57%

Vitamin C
19mg
24%

Phosphorus
203mg
20%

Fiber
4g
19%

Magnesium
73mg
18%

Vitamin E
2mg
18%

Vitamin B2
0.3mg
18%

Copper
0.33mg
17%

Calcium
152mg
15%

Vitamin B1
0.22mg
14%

Potassium
444mg
13%

Zinc
1mg
12%

Selenium
7µg
11%

Vitamin A
500IU
10%

Vitamin B6
0.18mg
9%

Iron
1mg
8%

Folate
26µg
7%

Vitamin B5
0.61mg
6%

Vitamin B12
0.31µg
5%

Vitamin B3
0.99mg
5%

Vitamin K
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Basil Daiquiri

Serious Eats

Guasacaca Sauce

Foodnetwork

Cauliflower Poppers

Onion Rings And Things

Mini Stuffed Meatloaf with a Ketchup Glaze

Table

Lamb Chops Sizzled with Garlic

Food and Wine