Honey-Mustard Grilled Trout Fillets
Honey-Mustard Grilled Trout Fillets might be a good recipe to expand your main course recipe box. One portion of this dish contains about 36g of protein, 12g of fat, and a total of 267 calories. This recipe serves 4. For $4.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. 12 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Citronlimette requires lemon juice, fresh herbs, trout filet, and honey. With a spoonacular score of 95%, this dish is awesome. Try Honey-Mustard Grilled Trout, Grilled Trout Fillets with Crunchy Pine-nut Lemon Topping, and Honey Mustard Glazed Salmon Fillets for similar recipes.
Servings: 4
Ingredients:
3 Tablespoons Dijon Mustard
2 Tablespoons fresh herbs ( dill – basil )
1 green onion, diced
1 Teaspoon honey
1 Tablespoon lemon juice
Salt and pepper to taste
4 trout fillets
Equipment:
grill
aluminum foil
Cooking instruction summary:
Preheat the grillLightly season the fillets with salt and pepperBrush a piece of foil paper with oilPlace the fillets skin side down on the foil paperIn a small bow, mix together, Dijon Mustard, green onion, herbs, honey and lemon juiceSpread the mustard mixture on the filletsPut on the grill and grill on medium heat for about 10 minutes, depending of the thickness of your fillets
Step by step:
1. Preheat the grill
2. Lightly season the fillets with salt and pepper
3. Brush a piece of foil paper with oil
4. Place the fillets skin side down on the foil paper
5. In a small bow, mix together, Dijon Mustard, green onion, herbs, honey and lemon juice
6. Spread the mustard mixture on the fillets
7. Put on the grill and grill on medium heat for about 10 minutes, depending of the thickness of your fillets
Nutrition Information:
covered percent of daily need
