Chicken Green Bean Casserole – Gluten Free

If you have approximately 40 minutes to spend in the kitchen, Chicken Green Bean Casserole – Gluten Free might be a super gluten free recipe to try. One portion of this dish contains roughly 35g of protein, 34g of fat, and a total of 473 calories. This recipe serves 10 and costs $1.47 per serving. Plenty of people really liked this main course. 205 people were impressed by this recipe. It is an affordable recipe for fans of American food. It will be a hit at your Thanksgiving event. This recipe from Low Carb Yum requires cream cheese, garlic powder, water, and shredded mozzarella cheese. With a spoonacular score of 69%, this dish is solid. Try Gluten Free Green Bean Casserole, Gluten Free Green Bean Casserole, and Gluten-Free Green Bean Casserole for similar recipes.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 packages cream cheese 8 ounces each

1 teaspoon garlic powder

10.8 oz bag green beans

1 cup heavy cream

1/2 cup parmesan cheese grated

1/2 teaspoon salt

2 1/2 pounds chicken cooked and shredded

1/2 cup mozzarella cheese shredded

1 cup water

Equipment:

baking pan

Cooking instruction summary:

Cook green beans according to bag directions, then place in a lightly greased or seasoned 9x13 baking dish.Heat the cream, water, cream cheese, garlic powder, salt, and parmesan cheese over low heat, stirring until smooth.Pour 1 cup of sauce over the green beans.Layer the chicken over the green beans and then pour the rest of the sauce on top.Sprinkle top with mozzarella cheese.Bake at 350 F for about 25 minutes or until cheese is browned.

 

Step by step:


1. Cook green beans according to bag directions, then place in a lightly greased or seasoned 9x13 baking dish.

2. Heat the cream, water, cream cheese, garlic powder, salt, and parmesan cheese over low heat, stirring until smooth.

3. Pour 1 cup of sauce over the green beans.Layer the chicken over the green beans and then pour the rest of the sauce on top.Sprinkle top with mozzarella cheese.

4. Bake at 350 F for about 25 minutes or until cheese is browned.


Nutrition Information:

 

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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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