Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor

Thingamajig Tuesdays: Smashed Avocado Toast with Sweet Potato Chips #GiantFlavor might be just the side dish you are searching for. This recipe serves 2 and costs $1.69 per serving. One serving contains 785 calories, 12g of protein, and 51g of fat. 75 people were glad they tried this recipe. This recipe from Diethood requires avocado, coarse salt, potato chips, and juice of lime. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is excellent. Try Thingamajig Tuesdays: Chicken Bruschetta Pasta #kraftmakers, Apple Pie Smoothie | Thingamajig Tuesdays with Silk Almondmilk, and Thingamajig Tuesdays: Strawberry Napoleon Baklava {Inspired by ABC’s #TheChew} for similar recipes.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

1 ripe avocado, halved, seeded, peeled and diced

coarse salt, to taste

fresh ground pepper, to taste

1 lime, juiced

1/2 tablespoon olive oil

2 cups Green Multigrain Sweet Potato Chips - Barbecue

4 slices whole grain toast

Equipment:

bowl

Cooking instruction summary:

Toast bread slices.Place avocado in a bowl.Drizzle fresh lime juice over avocado.Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.Serve.

 

Step by step:


1. Toast bread slices.

2. Place avocado in a bowl.

3. Drizzle fresh lime juice over avocado.

4. Add olive oil, and season with salt and pepper.Using a fork, mash the avocado until only few chunks remain.Evenly divide avocado mixture and spread over toasted bread.Evenly divide chips and spread on top of each avocado toast.

5. Serve.


Nutrition Information:

Quickview
785k Calories
11g Protein
50g Total Fat
77g Carbs
30% Health Score
Limit These
Calories
785k
39%

Fat
50g
78%

  Saturated Fat
6g
39%

Carbohydrates
77g
26%

  Sugar
3g
4%

Cholesterol
0.44mg
0%

Sodium
869mg
38%

Get Enough Of These
Protein
11g
23%

Vitamin E
8mg
56%

Potassium
1959mg
56%

Vitamin B5
5mg
52%

Folate
192µg
48%

Fiber
11g
47%

Manganese
0.91mg
45%

Vitamin B6
0.91mg
45%

Vitamin K
43µg
42%

Vitamin C
30mg
37%

Vitamin B3
7mg
35%

Selenium
20µg
30%

Copper
0.6mg
30%

Vitamin B2
0.48mg
28%

Magnesium
101mg
25%

Phosphorus
231mg
23%

Vitamin B1
0.31mg
20%

Zinc
2mg
20%

Iron
3mg
19%

Calcium
87mg
9%

Vitamin A
154IU
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

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