German Rotkohl (Red Cabbage)

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your collection, German Rotkohl (Red Cabbage) might be a recipe you should try. One serving contains 304 calories, 2g of protein, and 11g of fat. For $1.71 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a rather inexpensive recipe for fans of European food. 53 people were impressed by this recipe. A mixture of sugar, bay leaves, cabbage, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by My San Francisco Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. Similar recipes include German Rotkohl - Spiced Red Cabbage With Apples and Wine, Rotkohl (Red Cabbage), and Rotkohl (Red Cabbage).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 tsp all-spice or cloves

3 bay leaves

½ of a red cabbage ball

1 tbsp flour

2 gala apples, peeled and chopped

Optional: red currant jam for extra flavor!

3 tbsp olive oil

½ medium onion, chopped

1 cup red wine

4 tbsp red wine vinegar

Pinch of salt

1 tbsp sugar

Equipment:

pot

Cooking instruction summary:

Wash the red cabbage and remove the bottom stem.Cut in half, then into thin strips (see photo). Add sugar and olive oil to a large pot over medium heat and stir until sugar begins to brown.Add the onion and apples and sauté for 5 minutes.Add the red cabbage and stir everything well.Add the red wine vinegar over the cabbage (to retain the red color).Add the red wine, salt, all-spice/cloves and bay leaves cover. Cook on medium heat until the cabbage is tender (about 60 minutes), stirring quickly and replacing the lid every 20 minutes. Remove the bay leaves and add the flour. Stir well and serve warm. You can add a little red currant jam for extra flavor if desired.

 

Step by step:


1. Wash the red cabbage and remove the bottom stem.

2. Cut in half, then into thin strips (see photo).

3. Add sugar and olive oil to a large pot over medium heat and stir until sugar begins to brown.

4. Add the onion and apples and sauté for 5 minutes.

5. Add the red cabbage and stir everything well.

6. Add the red wine vinegar over the cabbage (to retain the red color).

7. Add the red wine, salt, all-spice/cloves and bay leaves cover. Cook on medium heat until the cabbage is tender (about 60 minutes), stirring quickly and replacing the lid every 20 minutes.

8. Remove the bay leaves and add the flour. Stir well and serve warm. You can add a little red currant jam for extra flavor if desired.


Nutrition Information:

Quickview
303k Calories
2g Protein
10g Total Fat
40g Carbs
14% Health Score
Limit These
Calories
303k
15%

Fat
10g
17%

  Saturated Fat
1g
10%

Carbohydrates
40g
14%

  Sugar
26g
30%

Cholesterol
0.0mg
0%

Sodium
42mg
2%

Alcohol
6g
35%

Get Enough Of These
Protein
2g
4%

Vitamin K
98µg
94%

Vitamin C
48mg
59%

Fiber
5g
22%

Manganese
0.38mg
19%

Folate
61µg
15%

Vitamin E
1mg
13%

Vitamin B6
0.24mg
12%

Potassium
413mg
12%

Iron
1mg
8%

Vitamin B1
0.11mg
8%

Magnesium
29mg
7%

Calcium
69mg
7%

Vitamin B2
0.12mg
7%

Phosphorus
65mg
7%

Copper
0.09mg
4%

Vitamin A
179IU
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.63mg
3%

Zinc
0.4mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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