Strawberry Pineapple Popsicles

Strawberry Pineapple Popsicles is a side dish that serves 12. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 248 calories. For 75 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is perfect for Mother's Day. 21 person were glad they tried this recipe. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up lemon juice, pie shell, pineapple chunks, and a few other things to make it today. It is brought to you by I Wash You Dry. Overall, this recipe earns a not so spectacular spoonacular score of 38%. Try Strawberry Pineapple Popsicles, Strawberry Pineapple Popsicles, and 18 Calorie Strawberry Mango Pineapple Popsicles for similar recipes.

Servings: 12

 

Ingredients:

1/2 cup fresh squeezed lemon juice

1 lb. clam shell of Strawberries, stems removed.

2 cups of pineapple chunks

1/4 cup sugar

Equipment:

food processor

blender

popsicle molds

baking sheet

popsicle sticks

Cooking instruction summary:

Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!

 

Step by step:


1. Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky.

2. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer.

3. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!


Nutrition Information:

Quickview
214k Calories
2g Protein
9g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
214k
11%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
29g
10%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
155mg
7%

Get Enough Of These
Protein
2g
5%

Vitamin B1
0.15mg
10%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Folate
30µg
8%

Iron
1mg
6%

Fiber
1g
6%

Vitamin B3
1mg
6%

Vitamin B2
0.07mg
4%

Copper
0.07mg
4%

Selenium
2µg
3%

Phosphorus
30mg
3%

Magnesium
12mg
3%

Vitamin K
3µg
3%

Potassium
96mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.17mg
2%

Zinc
0.22mg
1%

Calcium
14mg
1%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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