Strawberry Pineapple Popsicles

Strawberry Pineapple Popsicles is a side dish that serves 12. One portion of this dish contains about 3g of protein, 10g of fat, and a total of 248 calories. For 75 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It is perfect for Mother's Day. 21 person were glad they tried this recipe. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up lemon juice, pie shell, pineapple chunks, and a few other things to make it today. It is brought to you by I Wash You Dry. Overall, this recipe earns a not so spectacular spoonacular score of 38%. Try Strawberry Pineapple Popsicles, Strawberry Pineapple Popsicles, and 18 Calorie Strawberry Mango Pineapple Popsicles for similar recipes.

Servings: 12

 

Ingredients:

1/2 cup fresh squeezed lemon juice

1 lb. clam shell of Strawberries, stems removed.

2 cups of pineapple chunks

1/4 cup sugar

Equipment:

food processor

blender

popsicle molds

baking sheet

popsicle sticks

Cooking instruction summary:

Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!

 

Step by step:


1. Combine the ingredients above in a food processor or blender and pulse until the fruit is smooth and no longer chunky.

2. Place Popsicle molds or 12 (3oz) cups on top of a baking sheet that can fit into the freezer.

3. Pour mixture into Popsicle molds or into paper cups, and stick a Popsicle stick into the center. Carefully place the baking sheet into the freezer for at least 3-4 hours or until the mixture is frozen solid.To eat, remove from freezer and leave on counter for 1 minute, then gently pull on stick to remove the Popsicle from the cup.Enjoy!


Nutrition Information:

Quickview
214k Calories
2g Protein
9g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
214k
11%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
29g
10%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
155mg
7%

Get Enough Of These
Protein
2g
5%

Vitamin B1
0.15mg
10%

Vitamin C
7mg
9%

Manganese
0.17mg
8%

Folate
30µg
8%

Iron
1mg
6%

Fiber
1g
6%

Vitamin B3
1mg
6%

Vitamin B2
0.07mg
4%

Copper
0.07mg
4%

Selenium
2µg
3%

Phosphorus
30mg
3%

Magnesium
12mg
3%

Vitamin K
3µg
3%

Potassium
96mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.17mg
2%

Zinc
0.22mg
1%

Calcium
14mg
1%

Vitamin E
0.2mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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