Apricot & blueberry crumble cake

Need a lacto ovo vegetarian morn meal? Apricot & blueberry crumble cake could be an excellent recipe to try. One serving contains 331 calories, 5g of protein, and 17g of fat. For 52 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. It is brought to you by BBC Good Food. 65 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. If you have vanilla yogurt, ground cinnamon, milk, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 17%. This score is rather bad. Similar recipes include Blueberry And Apricot Crumble, Apricot Crumble Cake, and Apricot Coffee Cake With Oatmeal Crumble.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

200g butter, softened

225g golden caster sugar

225g self-raising flour

1 tsp baking powder

3 eggs, beaten

2 tbsp milk

150g pot vanilla yogurt

225g punnet blueberries

25g butter

3 tbsp self-raising flour

3 tbsp demerara sugar

1 tsp ground cinnamon

300g apricots, skinned, halved and stoned, or use a drained 410g tin instead

Equipment:

oven

skewers

Cooking instruction summary:

Line an oblong traybake tin (21 x 30cm) with baking parchment and heat oven to 180C/fan 160C/gas 4. Beat the butter, sugar, flour, baking powder, eggs and milk together until creamy. Spoon into the tin, level the top, then bake for 25 mins until almost set. Meanwhile, get the yogurt and fruit at the ready and make the crumble by rubbing all the ingredients together. When cake has baked for 25 mins, whip it out of the oven. Working quickly, spoon over the yogurt, scatter over the fruit, then top with the crumble. Return to oven for 15-20 mins until a skewer comes out clean. Serve warm as a pudding, or cooled and cut into squares with tea.

 

Step by step:


1. Line an oblong traybake tin (21 x 30cm) with baking parchment and heat oven to 180C/fan 160C/gas

2. Beat the butter, sugar, flour, baking powder, eggs and milk together until creamy. Spoon into the tin, level the top, then bake for 25 mins until almost set.

3. Meanwhile, get the yogurt and fruit at the ready and make the crumble by rubbing all the ingredients together.

4. When cake has baked for 25 mins, whip it out of the oven. Working quickly, spoon over the yogurt, scatter over the fruit, then top with the crumble. Return to oven for 15-20 mins until a skewer comes out clean.

5. Serve warm as a pudding, or cooled and cut into squares with tea.


Nutrition Information:

Quickview
331k Calories
4g Protein
16g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
331k
17%

Fat
16g
26%

  Saturated Fat
10g
64%

Carbohydrates
41g
14%

  Sugar
25g
28%

Cholesterol
82mg
27%

Sodium
165mg
7%

Get Enough Of These
Protein
4g
10%

Selenium
12µg
18%

Manganese
0.28mg
14%

Vitamin A
548IU
11%

Phosphorus
96mg
10%

Calcium
75mg
8%

Vitamin B2
0.11mg
6%

Vitamin E
0.75mg
5%

Vitamin K
5µg
5%

Potassium
154mg
4%

Fiber
1g
4%

Vitamin B5
0.41mg
4%

Folate
15µg
4%

Vitamin D
0.53µg
4%

Iron
0.64mg
4%

Vitamin B12
0.21µg
3%

Copper
0.07mg
3%

Zinc
0.49mg
3%

Magnesium
12mg
3%

Vitamin B6
0.05mg
3%

Vitamin B1
0.04mg
2%

Vitamin C
1mg
2%

Vitamin B3
0.34mg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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