Persimmon-Avocado Caprese

If you have about 45 minutes to spend in the kitchen, Persimmon-Avocado Caprese might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 10g of fat each. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, sesame seeds, persimmons, and a few other things to make it today. 303 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Persimmon and Avocado Salad, Fuyu Persimmon and Avocado Salad, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads.

Servings: 4

 

Ingredients:

1 avocado, halved and thinly sliced

1 green onion, trimmed and thinly sliced

1 ½ tsp. low-sodium soy sauce

2 Fuyu or Hachiya persimmons, sliced

2 tsp. toasted sesame oil

½ tsp. toasted sesame seeds

Equipment:

whisk

bowl

Cooking instruction summary:

1. Whisk together sesame oil and soy sauce in small bowl. Set aside.2. Arrange persimmon and avocado slices in overlapping pattern on serving plates. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.

 

Step by step:


1. Whisk together sesame oil and soy sauce in small bowl. Set aside.

2. Arrange persimmon and avocado slices in overlapping pattern on serving plates.

3. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.


Nutrition Information:

Quickview
210k Calories
1g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
210k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
0.44g
0%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
61mg
74%

Vitamin K
17µg
16%

Potassium
517mg
15%

Fiber
3g
14%

Iron
2mg
14%

Folate
43µg
11%

Vitamin E
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.97mg
5%

Manganese
0.09mg
5%

Magnesium
16mg
4%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Vitamin A
103IU
2%

covered percent of daily need
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Food Trivia

Turnips are high in fibre, Vitamin C, Calcium and Potassium.

Food Joke

He loved her very much. He wanted this Valentine's day to be special, so he had ordered a bottle of her favorite liquor imported from France and it had arrived in time for the occasion. On his way home, he stopped at the local florist. He had planned to have a bouquet made with her favorite flower, white anemones. But to his dismay, he found that the florist had sold all her flowers and had only a few sterns of feathery ferns left for decoration. In a moment of inspiration, he had the answer. He asked the florist to make a bouquet using the flask of liquor instead of flowers and what she produced was magnificent well beyond his expectations. He added a card, and proceeded home. When he arrived, his wife was beautiful in her most elegant gown, and it was apparent that she had spent much of the day preparing a romantic candlelight dinner for the two of them. He presented her with his gift, and she opened the card to read, "Absinthe makes the heart grow fonder." With a tear in her eye, she whispered to him lovingly, "Yes, and with fronds like these, who needs anemones."

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