Grilled Herb Mustard Chicken

Grilled Herb Mustard Chicken is a gluten free, dairy free, fodmap friendly, and whole 30 main course. One serving contains 428 calories, 37g of protein, and 29g of fat. This recipe serves 4. For $1.65 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from A Teaspoon of Happiness has 92 fans. If you have oregano, whole chicken, paprika, and a few other ingredients on hand, you can make it. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is solid. If you like this recipe, you might also like recipes such as Mustard-Herb Grilled Tenderloin, Field Greens and Grilled Veggie Salad With Mustard Herb Dressing, and Herb-Mustard Chicken.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 50 minutes

 

Ingredients:

¼ cup Dijon mustard

½ tablespoon dried basil

2 tablespoons dried parsley

1 tablespoon dried oregano

½ teaspoon paprika

¼ teaspoon pepper

¼ teaspoon salt

2 tablespoons water

1 whole chicken, cut up into pieces

Equipment:

grill

bowl

Cooking instruction summary:

In a small bowl, stir together mustard, spices and water until smooth.Grill chicken for 50 - 60 minutes over medium indirect heat.During the last 10 minutes of grilling, brush chicken with a sauce until coated.

 

Step by step:


1. In a small bowl, stir together mustard, spices and water until smooth.Grill chicken for 50 - 60 minutes over medium indirect heat.During the last 10 minutes of grilling, brush chicken with a sauce until coated.


Nutrition Information:

Quickview
428k Calories
36g Protein
29g Total Fat
2g Carbs
13% Health Score
Limit These
Calories
428k
21%

Fat
29g
45%

  Saturated Fat
8g
52%

Carbohydrates
2g
1%

  Sugar
0.29g
0%

Cholesterol
142mg
48%

Sodium
461mg
20%

Get Enough Of These
Protein
36g
73%

Vitamin B3
13mg
66%

Selenium
32µg
47%

Vitamin B6
0.71mg
36%

Vitamin K
33µg
32%

Phosphorus
305mg
31%

Zinc
2mg
18%

Vitamin B5
1mg
18%

Iron
3mg
17%

Manganese
0.33mg
17%

Vitamin B2
0.27mg
16%

Magnesium
57mg
14%

Potassium
444mg
13%

Vitamin B1
0.17mg
12%

Vitamin B12
0.59µg
10%

Vitamin A
445IU
9%

Calcium
73mg
7%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Fiber
1g
6%

Vitamin C
4mg
6%

Folate
18µg
5%

Vitamin D
0.38µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance -- particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5 and then installed undesirable programs such as NFL 5.0, NBA 3.0, and Golf Clubs 4.1. Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system. I've tried running Nagging 5.3 to fix these problems, but to no avail. What can I do? Signed, Desperate Dear Desperate, First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an Operating System. Please enter the command "! http: I Thought You Loved Me.html" and try to download Tears 6.2 and don't forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5. But remember,overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0 or Beer 6.1. Beer 6.1 is a very bad program that will download the Snoring Loudly Beta. Whatever you do, DO NOT install Mother-in-law 1.0 . Also, do not attempt to reinstall the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0. In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly. You might consider buying additional software to improve memory and performance. We recommend! Food 3.0 and HotLingerie 7.7. Good Luck, Tech Support.

Popular Recipes
Arepa con Huevo y Jamon Gratinada (Arepa with Egg and Ham Al Gratin)

My Colombian Recipes

Simple Blueberry Bread

Foodista

Meatless Monday: Curried Veggie Burgers with Zucchini, Lentils, and Quinoa

Feed Me Phoebe

Poblano, Mango, Avocado and Black Bean Quesadillas

Picky Eater Blog

Cook the Book: Chocolate Stout Gelato

Serious Eats