Colombian Guacamole

If you have about 5 minutes to spend in the kitchen, Colombian Guacamole might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe to try. For 58 cents per serving, you get a side dish that serves 4. One serving contains 89 calories, 1g of protein, and 7g of fat. It is a very reasonably priced recipe for fans of Mexican food. This recipe from A Cedar Spoon has 245 fans. If you have avocado, fresh cilantro, lime juice, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Try Colombian Guacamole, guacamole , how to make guacamole | mexican guacamole, and Chipotle Mexican Grill Guacamole – freshly made guacamole that is easy to make can be had with this for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

1 large avocado, peeled and pitted

4 Tablespoons fresh cilantro, chopped

3 Tablespoons fresh lime juice (more to thin out)

Salt to taste

2 Tablespoons Serrano Chilies, chopped with seeds (about 3-4 Serrano's)

4 Tablespoons sweet onion

1/4 cup of water (more to thin out)

Equipment:

blender

Cooking instruction summary:

Put avocado, cilantro, onion and Serrano chiles in a blender and puree until smooth. Slowly add water and the lime juice and puree until you reach your desired texture. Use more water and lime juice to taste to thin it out if necessary.Add salt to taste and fresh cilantro for garnish (if using as a dip).Serve immediately or cover and refrigerate until ready to serve.

 

Step by step:


1. Put avocado, cilantro, onion and Serrano chiles in a blender and puree until smooth. Slowly add water and the lime juice and puree until you reach your desired texture. Use more water and lime juice to taste to thin it out if necessary.

2. Add salt to taste and fresh cilantro for garnish (if using as a dip).

3. Serve immediately or cover and refrigerate until ready to serve.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
6g Carbs
11% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
6g
2%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Fiber
3g
15%

Vitamin C
12mg
15%

Vitamin K
12µg
12%

Folate
46µg
12%

Vitamin B6
0.18mg
9%

Potassium
293mg
8%

Vitamin E
1mg
8%

Vitamin B5
0.74mg
7%

Copper
0.12mg
6%

Vitamin B3
1mg
5%

Manganese
0.1mg
5%

Magnesium
18mg
5%

Vitamin B2
0.08mg
4%

Vitamin A
175IU
4%

Phosphorus
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.37mg
2%

Iron
0.38mg
2%

Calcium
11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Autumn Harvest Quail
Breaded Cauliflower Casserole and Happy Freaking Birthday
Eggnog Cheesecake Crumble Bars
Apple Salsa with Cinnamon Chips
Raspberry White Balsamic Vinaigrette
Strawberry Pretzel Dessert
Spiced Hot Cocoa
Ham and Creamy Potato Scallops
Easy Pizza Dip
No-Bake Cheesecake with Nectarines and Blueberries
Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

HER STORY: He was in an odd mood when I got to the bar, I thought it might have been because I was a bit late but he didn’t say anything much about it. The conversation was quite slow going so I thought we should go off somewhere more intimate so we could talk more privately. So we went to this restaurant and he’s STILL acting a bit funny and I’m trying to cheer him up and start to wonder whether it’s me or something else. I ask him, and he says no. But you know I’m not really sure. So anyway, in the cab back to his house, I say that I love him and he just puts his arm around me. I don’t know what the hell this means because you know he doesn’t say it back or anything. We finally get back to his place and I’m wondering if he’s going to dump me! So I try to ask him about it but he just switches on the TV. Reluctantly, I say I’m going to go to sleep. Then, after about 10 minutes, he joins me and we have sex. But, he still seemed really distracted, so afterwards I just wanted to leave. I dunno, I just don’t know, what he thinks anymore. I mean, do you think he’s met someone else? HIS STORY: Lousy day at work. Tired. Got laid though.

Popular Recipes
Tzadziki

Foodista

Smoked Chicken with Tomatillo Salsa

Civilized Caveman Cooking

Fudgy Chocolate Brownie Microwave Mugcake with Vanilla Glaze

Averie Cooks

Candy Cane Steamers

In Katrinas Kitchen

Orange Pork Chops with Tarragon

Allrecipes