Apple Paleo Muffins

Apple Paleo Muffins could be just the gluten free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 263 calories, 8g of protein, and 19g of fat per serving. This recipe serves 8. For 98 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 14626 people have tried and liked this recipe. A mixture of honey, lemon juice, ghee, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Cook Eat Paleo. With a spoonacular score of 22%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Paleo Apple Muffins with Pecans, Grain-Free Apple Cinnamon Muffins (Paleo), and Paleo Apple Cinnamon Muffins made with Coconut Flour.

Servings: 8

 

Ingredients:

200 grams almond flour (about 2 cups)

1 large apple, grated and drained

1/2 teaspoon baking soda

2 teaspoons cinnamon

3 eggs

2 tablespoons ghee, melted

1/4 cup honey

1 tablespoon lemon juice

1/8 teaspoon sea salt

Equipment:

muffin tray

oven

bowl

muffin liners

toothpicks

wire rack

Cooking instruction summary:

Preheat oven to 325 degrees and grease or line muffin tin.Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.

 

Step by step:


1. Preheat oven to 325 degrees and grease or line muffin tin.

2. Combine dry ingredients in large bowl. Toss grated apple with lemon juice in medium bowl.

3. Add remaining wet ingredients and combine. Stir wet ingredients into dry ingredients.Using a large ice cream or cookie scoop, fill muffin cups 3/4 full.

4. Bake for 20 - 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
1% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

Popular Recipes
The Best Grilled Pork Tenderloin – Memphis Style

101 Cooking for Two

Clean Eating Fiesta Macaroni Salad

The Gracious Pantry

Peach and Raspberry Sangria

Cookie Monster Cooking

Cracker Barrel Strawberry Shortcake

Copy Kat

Triple Chocolate Whoppers

Foodista