Turkey & Gnocchi Arrabiata Soup

Turkey & Gnocchi Arrabiata Soup might be a good recipe to expand your soup collection. This recipe serves 6. For $3.69 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains about 45g of protein, 14g of fat, and a total of 464 calories. It is brought to you by Foxes Love Lemons. Head to the store and pick up canned tomatoes, olive oil, red pepper flakes, and a few other things to make it today. A couple people made this recipe, and 19 would say it hit the spot. From preparation to the plate, this recipe takes roughly 27 minutes. It will be a hit at your Autumn event. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is pretty good. If you like this recipe, take a look at these similar recipes: Turkey Gnocchi Soup, Turkey Sausage-Gnocchi Soup, and Penne Arrabiata.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

1 can (28 ounces) crushed tomatoes

1 quart (32 ounces) chicken broth

2 garlic cloves, minced

1 green bell pepper, finely chopped

1/4 teaspoon ground black pepper

1/4 teaspoon kosher salt

1 tablespoon olive oil

Shaved Parmesan cheese, for garnish

1 package (17.6 ounces) refrigerated potato gnocchi

1/4 teaspoon red pepper flakes (or more, if you like it spicy!)

1 cooked turkey breast, diced (you should have about 3 cups diced turkey)

1/2 white onion, finely chopped

Equipment:

pot

Cooking instruction summary:

In large pot, heat oil over medium-high heat. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface. Serve garnished with cheese.

 

Step by step:


1. In large pot, heat oil over medium-high heat.

2. Add garlic, green pepper and onion; cook 6 to 8 minutes or until vegetables are softened, stirring occasionally.Stir in black pepper, salt and red pepper flakes; cook 1 minute, stirring constantly. Stir in crushed tomatoes and broth; heat to boiling over medium-high heat.Stir in turkey and gnocchi; cook 3 minutes or until gnocchi float to surface.

3. Serve garnished with cheese.


Nutrition Information:

Quickview
463k Calories
45g Protein
13g Total Fat
42g Carbs
24% Health Score
Limit These
Calories
463k
23%

Fat
13g
21%

  Saturated Fat
6g
38%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
90mg
30%

Sodium
1857mg
81%

Get Enough Of These
Protein
45g
90%

Vitamin B3
15mg
77%

Vitamin B6
1mg
66%

Phosphorus
585mg
59%

Selenium
37µg
53%

Vitamin C
39mg
48%

Calcium
450mg
45%

Iron
6mg
34%

Potassium
905mg
26%

Vitamin B2
0.38mg
22%

Vitamin B12
1µg
21%

Zinc
3mg
20%

Fiber
5g
20%

Manganese
0.39mg
20%

Magnesium
77mg
19%

Copper
0.38mg
19%

Vitamin B5
1mg
16%

Vitamin E
2mg
15%

Vitamin A
646IU
13%

Vitamin B1
0.17mg
12%

Vitamin K
10µg
10%

Folate
32µg
8%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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