Goat Cheese-Stuffed Chicken

If you have approximately 20 minutes to spend in the kitchen, Goat Cheese-Stuffed Chicken might be a great gluten free recipe to try. This main course has 319 calories, 40g of protein, and 16g of fat per serving. This recipe serves 4. For $2.51 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A few people made this recipe, and 10 would say it hit the spot. This recipe from Eat Drink Love requires olive oil, pepper, garlic clove, and goat cheese. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Goat Cheese-Stuffed Chicken, Goat Cheese-Stuffed Chicken, and Goat Cheese-Stuffed Burger with Tangy Goat Cheese-Cucumber Dressing.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon fresh rosemary

2 teaspoons fresh thyme

1 garlic clove, grated

3 ounces goat cheese

1/2 lemon

2 tablespoons olive oil

1/2 teaspoon pepper

1/2 teaspoon salt

4 (6-ounce) skinless, boneless chicken breasts

Equipment:

bowl

frying pan

Cooking instruction summary:

In a small bowl, mix together the herbs, garlic, and goat cheese until combined. Set aside.Take each chicken breast and cut a slit lengthwise. Stuff each breast with the goat cheese mixture and sprinkle the chicken with salt and pepper.Heat the olive oil in a non-stick skillet over medium heat. Add the chicken breasts and cook for 5-7 minutes per side or until cooked throughly. Squeeze the lemon juice on the chicken just before serving.

 

Step by step:


1. In a small bowl, mix together the herbs, garlic, and goat cheese until combined. Set aside.Take each chicken breast and cut a slit lengthwise. Stuff each breast with the goat cheese mixture and sprinkle the chicken with salt and pepper.

2. Heat the olive oil in a non-stick skillet over medium heat.

3. Add the chicken breasts and cook for 5-7 minutes per side or until cooked throughly. Squeeze the lemon juice on the chicken just before serving.


Nutrition Information:

Quickview
319k Calories
40g Protein
15g Total Fat
2g Carbs
18% Health Score
Limit These
Calories
319k
16%

Fat
15g
25%

  Saturated Fat
5g
32%

Carbohydrates
2g
1%

  Sugar
0.54g
1%

Cholesterol
118mg
40%

Sodium
567mg
25%

Get Enough Of These
Protein
40g
81%

Vitamin B3
17mg
89%

Selenium
55µg
79%

Vitamin B6
1mg
68%

Phosphorus
416mg
42%

Vitamin B5
2mg
26%

Potassium
669mg
19%

Vitamin B2
0.26mg
15%

Vitamin C
11mg
14%

Magnesium
51mg
13%

Copper
0.22mg
11%

Vitamin E
1mg
9%

Vitamin B1
0.13mg
9%

Zinc
1mg
8%

Iron
1mg
8%

Vitamin A
337IU
7%

Vitamin B12
0.38µg
6%

Manganese
0.12mg
6%

Vitamin K
5µg
5%

Calcium
50mg
5%

Folate
11µg
3%

Fiber
0.67g
3%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Breast Stuffed With Goat Cheese And Sun Dried Tomatoes

 

Suggested for you

Berry Frozen Yogurt Popsicles
Easy Tabouleh
Spicy Lump Crab and Avocado Salad
Chicken Parmayonnaise
Cheesy Vegetable Lasagna
Chorizo Nachos
Double Chocolate Mashed Potato Brownies
Chinese-Style Ramp Pancakes
Chocolate Walnut Espresso Loaf
Caramel Crunch Eclairs with Burnt Caramel Pastry Creme
Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

I had just finished visiting a friend in the hospital and stopped by a burger drive-through for lunch to eat on the way back to work. I ordered the #1 combo for $4.29. She said "that'll be $4.83, please drive forward." "$4.83? For a $4.29 meal? That's 54 cents tax!? That can't be right," my mind raced. Tax is 8 cents on the dollar in Huntsville, Alabama and for 4 dollars that would be 32 cents plus 1/3 of 8 cents would be 35 cents max. I'd heard of window workers overcharging drive through customers and skimming the money for themselves. Someone did just that to me at a Hardees couple of years ago. I didn't have my calculator watch so I got a pen and paper and did the long division since there were 2 cars ahead of me. Let's see ... 483/429 ... over 12 percent tax!? When I got to the window I handed her a 5 and said "what's the sales tax in Huntsville?" She didn't know. I said "$4.83 for a $4.29 meal is 12 percent tax. That can't be right. Can I talk to the manager?" She gave me my change and called the manager. So the manager comes over. I ask what the sales tax is in Huntsville, and she says 8 percent. I say that I just paid $4.83 for a $4.29 meal and that's over 12 percent sales tax. She got a funny look on her face and said that maybe the computer had rung it up wrong or had charged me for the biggie size . She admitted it was supposed to be 4.63, and opened the drawer to give me my extra change. "HA!" I thought to myself. "Six years engineering school has so heightened my mental mathematical adeptness that I can do percentages in my head and my superior intellect has foiled a feeble attempt by a drive-through worker to overcharge me!" So what did this mathematical wizard do next? I took the twenty cents she handed me, proud of my staggering genius, and smugly drove off without my food.

Popular Recipes
Banana Cupcakes: With Cinnamon Cream Cheese Frosting

Food Fanatic

Blueberry Muffin Cake

Serious Eats

For Vegan, Gluten-Free Black-Bottom Coconut Cream Tart

Café Johnsonia

Vanilla Cream Cheese Frosting: No Sugar Added

Sugar Free Mom

Meringue Kisses

Foodnetwork