Honey Glazed Salmon with Brown Butter Lime Sauce

Honey Glazed Salmon with Brown Butter Lime Sauce is a pescatarian main course. For $4.5 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 35g of protein, 42g of fat, and a total of 583 calories. This recipe serves 4. A mixture of salt, butter, lime zest, and a handful of other ingredients are all it takes to make this recipe so delicious. 474 people were glad they tried this recipe. It is brought to you by Alaska from Scratch. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 87%. Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten, Pan-seared salmon with brown butter lime sauce and roasted asparagus, and Honey Lime Glazed Salmon // Honey for your hunny are very similar to this recipe.

Servings: 4

 

Ingredients:

1/2t freshly ground black pepper

6T butter

4T flour

1 garlic clove, chopped

2T honey

4T lime juice

lime zest for serving

olive oil for the pan

4 (6oz) salmon fillets, deboned

1/2t salt

Equipment:

paper towels

frying pan

sauce pan

food processor

blender

Cooking instruction summary:

Swirl olive oil in a large frying pan over medium heat. Pat the fillets dry with a paper towel, then dust lightly with flour. Using your hands, pat the flour evenly over the top of the fillet (if fillet is skinless, do this on both sides). Drizzle a small amount of honey over the top of the floured area and spread to coat. Place salmon in hot pan and cook 3-5 minutes per side, or until a nice caramelized brown crust is achieved and the salmon is cooked to desired temperature (I cook mine medium). Remove to serving plate and drizzle with Brown Butter Lime Sauce and sprinkle with lime zest. Serve. In a small saucepan, brown the butter over medium heat, swirling frequently. The butter will melt, then foam and bubble, then begin to brown. As soon as it smells nutty and the color has changed, remove from heat (if you don't watch it closely here, it will burn). Add garlic, lime juice, salt, and pepper to a blender or food processor. Turn on and steadily stream in the browned butter. Blend for 1 minute until emulsified.

 

Step by step:


1. Swirl olive oil in a large frying pan over medium heat. Pat the fillets dry with a paper towel, then dust lightly with flour. Using your hands, pat the flour evenly over the top of the fillet (if fillet is skinless, do this on both sides).

2. Drizzle a small amount of honey over the top of the floured area and spread to coat.

3. Place salmon in hot pan and cook 3-5 minutes per side, or until a nice caramelized brown crust is achieved and the salmon is cooked to desired temperature (I cook mine medium).

4. Remove to serving plate and drizzle with Brown Butter Lime Sauce and sprinkle with lime zest.

5. Serve. In a small saucepan, brown the butter over medium heat, swirling frequently. The butter will melt, then foam and bubble, then begin to brown. As soon as it smells nutty and the color has changed, remove from heat (if you don't watch it closely here, it will burn).

6. Add garlic, lime juice, salt, and pepper to a blender or food processor. Turn on and steadily stream in the browned butter. Blend for 1 minute until emulsified.


Nutrition Information:

Quickview
583k Calories
34g Protein
42g Total Fat
16g Carbs
22% Health Score
Limit These
Calories
583k
29%

Fat
42g
65%

  Saturated Fat
14g
91%

Carbohydrates
16g
5%

  Sugar
8g
10%

Cholesterol
139mg
46%

Sodium
518mg
23%

Get Enough Of These
Protein
34g
70%

Selenium
65µg
93%

Vitamin B12
5µg
91%

Vitamin B6
1mg
71%

Vitamin B3
13mg
69%

Vitamin B2
0.7mg
41%

Phosphorus
357mg
36%

Vitamin B1
0.45mg
30%

Vitamin B5
2mg
29%

Potassium
877mg
25%

Copper
0.45mg
23%

Vitamin E
2mg
17%

Folate
58µg
15%

Magnesium
53mg
13%

Vitamin A
609IU
12%

Iron
1mg
11%

Vitamin K
10µg
10%

Zinc
1mg
8%

Manganese
0.13mg
7%

Vitamin C
5mg
6%

Calcium
32mg
3%

Vitamin D
0.32µg
2%

Fiber
0.39g
2%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Wu`s Coffee Abraham Grossman, the rich young bachelor, is entertaining a gorgeous woman, Gloria, with dinner in his penthouse. As his Chinese servant pours the coffee, Gloria asks, "Wu, how do you make such delicious coffee?" "Me take plenty boiled water," explains Wu, "and stir in coffee, velly, velly slow." "Yes," says Gloria, "but it is so clear. How do you strain it so cleverly?" "Me take master’s silk socks..." begins Wu. "What!" shouts Grossman. "You take my best silk socks to strain the coffee?" "Oh, no, master," replies Wu. "Me never take master’s clean socks."

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