Ballpark Strawberry Shake

Ballpark Strawberry Shake might be just the side dish you are searching for. For $1.6 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 301 calories, 11g of protein, and 9g of fat. This recipe is liked by 20 foodies and cooks. From preparation to the plate, this recipe takes approximately 5 minutes. It is perfect for Mother's Day. A mixture of coconut milk beverage, dairy free milk, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Go Dairy Free. It is a good option if you're following a dairy free diet. With a spoonacular score of 99%, this dish is great. Try Strawberry Milkshake - Strawberry Short-Shake, Strawberry Shake, and Strawberry Banana Shake for similar recipes.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

¾ cup So Delicious Dairy FreeVanilla Coconut Milk Beverage

¼ cup frozen So Delicious Dairy Free CocoWhip Topping

¾ cup So Delicious Dairy Free Simply Strawberry Coconut Milk Frozen Dessert

2 ice cubes

Pretzels, dairy-free caramel corn and honey-roasted peanuts, for garnish

½ cup fresh strawberries, reserve 1 for garnish

½ teaspoon vanilla extract

Equipment:

blender

Cooking instruction summary:

Put the milk beverage, strawberry frozen dessert, strawberries, vanilla and ice cubes into your blender and process on high speed until all ingredients are combined.Pour into a tall glass and top with the whip topping, pretzels, caramel corn, peanuts and reserved strawberry.

 

Step by step:


1. Put the milk beverage, strawberry frozen dessert, strawberries, vanilla and ice cubes into your blender and process on high speed until all ingredients are combined.

2. Pour into a tall glass and top with the whip topping, pretzels, caramel corn, peanuts and reserved strawberry.


Nutrition Information:

Quickview
300 Calories
10g Protein
9g Total Fat
43g Carbs
75% Health Score
Limit These
Calories
300
15%

Fat
9g
14%

  Saturated Fat
3g
22%

Carbohydrates
43g
15%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
500mg
22%

Alcohol
0.69g
4%

Get Enough Of These
Protein
10g
21%

Vitamin D
91µg
609%

Vitamin B12
4µg
79%

Vitamin C
59mg
72%

Vitamin B3
9mg
48%

Calcium
422mg
42%

Vitamin E
6mg
42%

Folate
166µg
42%

Vitamin B2
0.58mg
34%

Vitamin B6
0.6mg
30%

Manganese
0.56mg
28%

Vitamin B1
0.32mg
21%

Copper
0.38mg
19%

Vitamin A
936IU
19%

Iron
3mg
17%

Fiber
4g
16%

Potassium
486mg
14%

Magnesium
48mg
12%

Selenium
7µg
11%

Zinc
1mg
10%

Phosphorus
51mg
5%

Vitamin K
2µg
2%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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