Coconut Double Chocolate Pumpkin Bread

Coconut Double Chocolate Pumpkin Bread takes approximately 1 hour and 10 minutes from beginning to end. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 214 calories, 4g of protein, and 11g of fat per serving. This recipe serves 12. For 89 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Ambitious Kitchen has 361 fans. If you have dark chocolate chips, vanillan extract, unsweetened shredded coconut, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. If you like this recipe, take a look at these similar recipes: Coconut Double Chocolate Pumpkin Bread, Double Decker Pumpkin Bread, and Double Chocolate Pumpkin Cake With Pumpkin Spice Buttercream.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 teaspoon baking soda

3 tablespoons coconut oil, melted and cooled

1/2 cup dark chocolate chips

2 tablespoons dark chocolate chips

1 egg, at room temperature

½ cup maple syrup (or sub coconut palm syrup)

1 cup whole wheat pastry flour (or white whole wheat flour)

1 teaspoon pumpkin pie spice (or ½ teaspoon cinnamon, 1/4 teaspoon nutmeg, ⅛ teaspoon ginger, ⅛ teaspoon allspice or cloves)

1 1/2 cups pumpkin puree

1/4 teaspoon salt

½ cup good-quality unsweetened cocoa powder (or cacao)

½ cup unsweetened shredded coconut

2 tablespoons unsweetened shredded coconut

1 teaspoon vanilla extract

Equipment:

baking paper

loaf pan

oven

bowl

whisk

Cooking instruction summary:

Preheat oven to 350 degrees F. Line an 8x4 inch loaf pan with parchment paper or spray with nonstick cooking spray. In a large bowl, mix together pumpkin, maple syrup, coconut oil, egg and vanilla. In a separate large bowl, whisk together the dry ingredients: whole wheat pastry flour, cocoa powder, baking soda, pumpkin pie spice and salt. Add dry ingredients to wet ingredients and mix until just combined. Fold in chocolate chips and shredded coconut. Pour batter into loaf pan and spread out evenly. Top with coconut and chocolate chips. Bake for 55-65 minutes or until tester comes out clean or with just a few crumbs attached. Enjoy!

 

Step by step:


1. Preheat oven to 350 degrees F. Line an 8x4 inch loaf pan with parchment paper or spray with nonstick cooking spray.

2. In a large bowl, mix together pumpkin, maple syrup, coconut oil, egg and vanilla.

3. In a separate large bowl, whisk together the dry ingredients: whole wheat pastry flour, cocoa powder, baking soda, pumpkin pie spice and salt.

4. Add dry ingredients to wet ingredients and mix until just combined. Fold in chocolate chips and shredded coconut.

5. Pour batter into loaf pan and spread out evenly. Top with coconut and chocolate chips.

6. Bake for 55-65 minutes or until tester comes out clean or with just a few crumbs attached. Enjoy!


Nutrition Information:

Quickview
213k Calories
4g Protein
11g Total Fat
27g Carbs
11% Health Score
Limit These
Calories
213k
11%

Fat
11g
17%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
13g
14%

Cholesterol
13mg
5%

Sodium
161mg
7%

Caffeine
8mg
3%

Get Enough Of These
Protein
4g
8%

Vitamin A
4788IU
96%

Manganese
1mg
54%

Fiber
4g
18%

Vitamin B2
0.25mg
15%

Copper
0.27mg
14%

Selenium
9µg
13%

Magnesium
50mg
13%

Phosphorus
103mg
10%

Iron
1mg
9%

Potassium
281mg
8%

Zinc
1mg
8%

Calcium
65mg
7%

Vitamin K
6µg
6%

Vitamin B1
0.08mg
6%

Vitamin B6
0.1mg
5%

Vitamin B3
0.84mg
4%

Vitamin E
0.62mg
4%

Vitamin B5
0.36mg
4%

Folate
13µg
3%

Vitamin C
1mg
2%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Wu`s Coffee Abraham Grossman, the rich young bachelor, is entertaining a gorgeous woman, Gloria, with dinner in his penthouse. As his Chinese servant pours the coffee, Gloria asks, "Wu, how do you make such delicious coffee?" "Me take plenty boiled water," explains Wu, "and stir in coffee, velly, velly slow." "Yes," says Gloria, "but it is so clear. How do you strain it so cleverly?" "Me take master’s silk socks..." begins Wu. "What!" shouts Grossman. "You take my best silk socks to strain the coffee?" "Oh, no, master," replies Wu. "Me never take master’s clean socks."

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