Vegan Chocolate Chai Overnight Oats + 8 More Ways to Eat Oatmeal

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your recipe box, Vegan Chocolate Chai Overnight Oats + 8 More Ways to Eat Oatmeal might be a recipe you should try. One portion of this dish contains roughly 18g of protein, 67g of fat, and a total of 1129 calories. This recipe serves 2. For $2.89 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. Head to the store and pick up chocolate chips, quick cooking oats, vegan chocolate chips, and a few other things to make it today. 43 people were glad they tried this recipe. It is brought to you by Fit Foodie Finds. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. Chocolate Chai Vegan Overnight Oats, 8 Ways to Eat Overnight Oats, and 5 Ways to Top Your Overnight Oats + Vanilla Bean Overnight Oat are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons chocolate chips

1 cup quick cooking oats

2 cups Vegan Chai Hot Chocolate

Equipment:

Cooking instruction summary:

In a tupperware, mix together 2 cups of vegan chai hot chocolate and 1 cup of quick cooking oats. Place in refrigerator overnight or for at least 2 hours. Serve with a tablespoon of chocolate chips.

 

Step by step:


1. In a tupperware, mix together 2 cups of vegan chai hot chocolate and 1 cup of quick cooking oats.

2. Place in refrigerator overnight or for at least 2 hours.

3. Serve with a tablespoon of chocolate chips.


Nutrition Information:

Quickview
1129k Calories
18g Protein
66g Total Fat
146g Carbs
6% Health Score
Limit These
Calories
1129k
56%

Fat
66g
103%

  Saturated Fat
38g
243%

Carbohydrates
146g
49%

  Sugar
94g
105%

Cholesterol
2mg
1%

Sodium
11mg
1%

Get Enough Of These
Protein
18g
37%

Manganese
1mg
86%

Iron
15mg
83%

Fiber
16g
65%

Calcium
270mg
27%

Magnesium
108mg
27%

Selenium
13µg
19%

Phosphorus
183mg
18%

Vitamin B1
0.22mg
14%

Zinc
1mg
9%

Copper
0.15mg
7%

Potassium
143mg
4%

Folate
12µg
3%

Vitamin B5
0.28mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Vitamin E
0.28mg
2%

Vitamin B3
0.33mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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