Prosciutto Asparagus

Prosciutto Asparagus is a side dish that serves 4. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 113 calories. For $1.51 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 48 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Framed Cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up asparagus spears, balsamic vinegar, prosciutto, and a few other things to make it today. With a spoonacular score of 39%, this dish is rather bad. Asparagus in Prosciutto, Asparagus with Prosciutto, and Roasted Asparagus and Prosciutto are very similar to this recipe.

Servings: 4

 

Ingredients:

20 asparagus spears

Balsamic vinegar for drizzling

10 very thin slices prosciutto

Equipment:

oven

baking sheet

aluminum foil

Cooking instruction summary:

Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.Place on a serving dish and drizzle with a little bit of balsamic vinegar

 

Step by step:


1. Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.

2. Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.

3. Place on a serving dish and drizzle with a little bit of balsamic vinegar


Nutrition Information:

Quickview
113k Calories
4g Protein
8g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
8g
12%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
13mg
4%

Sodium
137mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin K
33µg
32%

Vitamin A
612IU
12%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Folate
41µg
10%

Selenium
5µg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
8%

Manganese
0.15mg
7%

Phosphorus
73mg
7%

Fiber
1g
7%

Vitamin E
0.99mg
7%

Vitamin B6
0.13mg
6%

Potassium
219mg
6%

Vitamin C
4mg
5%

Zinc
0.68mg
5%

Magnesium
15mg
4%

Vitamin B5
0.33mg
3%

Calcium
24mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Related Videos:

Prosciutto Wrapped Asparagus

 

Prosciutto Wrapped Asparagus Recipe

 

Spring Pasta with Mushrooms, Asparagus, Peas and Prosciutto

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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