Prosciutto Asparagus

Prosciutto Asparagus is a side dish that serves 4. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 113 calories. For $1.51 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 48 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Framed Cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up asparagus spears, balsamic vinegar, prosciutto, and a few other things to make it today. With a spoonacular score of 39%, this dish is rather bad. Asparagus in Prosciutto, Asparagus with Prosciutto, and Roasted Asparagus and Prosciutto are very similar to this recipe.

Servings: 4

 

Ingredients:

20 asparagus spears

Balsamic vinegar for drizzling

10 very thin slices prosciutto

Equipment:

oven

baking sheet

aluminum foil

Cooking instruction summary:

Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.Place on a serving dish and drizzle with a little bit of balsamic vinegar

 

Step by step:


1. Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.

2. Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.

3. Place on a serving dish and drizzle with a little bit of balsamic vinegar


Nutrition Information:

Quickview
113k Calories
4g Protein
8g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
8g
12%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
13mg
4%

Sodium
137mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin K
33µg
32%

Vitamin A
612IU
12%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Folate
41µg
10%

Selenium
5µg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
8%

Manganese
0.15mg
7%

Phosphorus
73mg
7%

Fiber
1g
7%

Vitamin E
0.99mg
7%

Vitamin B6
0.13mg
6%

Potassium
219mg
6%

Vitamin C
4mg
5%

Zinc
0.68mg
5%

Magnesium
15mg
4%

Vitamin B5
0.33mg
3%

Calcium
24mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Related Videos:

Prosciutto Wrapped Asparagus

 

Prosciutto Wrapped Asparagus Recipe

 

Spring Pasta with Mushrooms, Asparagus, Peas and Prosciutto

 

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Food Trivia

Fortune cookies are not a traditional Chinese custom. They were invented in early 1900 in San Francisco.

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

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