Prosciutto Asparagus

Prosciutto Asparagus is a side dish that serves 4. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 113 calories. For $1.51 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 48 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Framed Cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up asparagus spears, balsamic vinegar, prosciutto, and a few other things to make it today. With a spoonacular score of 39%, this dish is rather bad. Asparagus in Prosciutto, Asparagus with Prosciutto, and Roasted Asparagus and Prosciutto are very similar to this recipe.

Servings: 4

 

Ingredients:

20 asparagus spears

Balsamic vinegar for drizzling

10 very thin slices prosciutto

Equipment:

oven

baking sheet

aluminum foil

Cooking instruction summary:

Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.Place on a serving dish and drizzle with a little bit of balsamic vinegar

 

Step by step:


1. Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.

2. Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.

3. Place on a serving dish and drizzle with a little bit of balsamic vinegar


Nutrition Information:

Quickview
113k Calories
4g Protein
8g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
8g
12%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
13mg
4%

Sodium
137mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin K
33µg
32%

Vitamin A
612IU
12%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Folate
41µg
10%

Selenium
5µg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
8%

Manganese
0.15mg
7%

Phosphorus
73mg
7%

Fiber
1g
7%

Vitamin E
0.99mg
7%

Vitamin B6
0.13mg
6%

Potassium
219mg
6%

Vitamin C
4mg
5%

Zinc
0.68mg
5%

Magnesium
15mg
4%

Vitamin B5
0.33mg
3%

Calcium
24mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Related Videos:

Prosciutto Wrapped Asparagus

 

Prosciutto Wrapped Asparagus Recipe

 

Spring Pasta with Mushrooms, Asparagus, Peas and Prosciutto

 

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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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