Prosciutto Asparagus

Prosciutto Asparagus is a side dish that serves 4. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 113 calories. For $1.51 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 48 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Framed Cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Head to the store and pick up asparagus spears, balsamic vinegar, prosciutto, and a few other things to make it today. With a spoonacular score of 39%, this dish is rather bad. Asparagus in Prosciutto, Asparagus with Prosciutto, and Roasted Asparagus and Prosciutto are very similar to this recipe.

Servings: 4

 

Ingredients:

20 asparagus spears

Balsamic vinegar for drizzling

10 very thin slices prosciutto

Equipment:

oven

baking sheet

aluminum foil

Cooking instruction summary:

Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.Place on a serving dish and drizzle with a little bit of balsamic vinegar

 

Step by step:


1. Preheat oven to 400Snap each asparagus spear at the lower third of the stalk so that the tougher end comes off. Toss out the ends.

2. Cut each prosciutto slice in half. Wrap each asparagus spear with a prosciutto half.Arrange asparagus in a single layer on a foil-lined baking sheet and roast until the prosciutto is starting to get crispy, about 10 minutes.

3. Place on a serving dish and drizzle with a little bit of balsamic vinegar


Nutrition Information:

Quickview
113k Calories
4g Protein
8g Total Fat
6g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
8g
12%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
13mg
4%

Sodium
137mg
6%

Get Enough Of These
Protein
4g
9%

Vitamin K
33µg
32%

Vitamin A
612IU
12%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Folate
41µg
10%

Selenium
5µg
8%

Copper
0.16mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.13mg
8%

Manganese
0.15mg
7%

Phosphorus
73mg
7%

Fiber
1g
7%

Vitamin E
0.99mg
7%

Vitamin B6
0.13mg
6%

Potassium
219mg
6%

Vitamin C
4mg
5%

Zinc
0.68mg
5%

Magnesium
15mg
4%

Vitamin B5
0.33mg
3%

Calcium
24mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Related Videos:

Prosciutto Wrapped Asparagus

 

Prosciutto Wrapped Asparagus Recipe

 

Spring Pasta with Mushrooms, Asparagus, Peas and Prosciutto

 

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