Mexican Breakfast Enchiladas

Mexican Breakfast Enchiladas requires around 1 hour from start to finish. For 86 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 15g of protein, 17g of fat, and a total of 258 calories. This recipe serves 8. Head to the store and pick up salt and pepper, salsa, milk, and a few other things to make it today. 1960 people found this recipe to be yummy and satisfying. It works well as a breakfast. It is brought to you by Oh Sweet Basil. It is an inexpensive recipe for fans of Mexican food. Overall, this recipe earns a pretty good spoonacular score of 44%. Similar recipes include Breakfast Torta (Mexican Breakfast Sandwich with Eggs, Crispy Pork, and Beans), Mexican Enchiladas, and Mexican Shredded Beef Enchiladas.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

3/4 cup of medium cheddar cheese, grated, and divided

8 Eggs

2 tablespoons of milk

1/3 Onion, chopped and sautéed

1/2 pound pork breakfast sausage, cooked and chopped

Salsa

a pinch of salt and pepper

2 tablespoons Old El Paso taco seasoning

3 whole wheat tortillas

1/2 red, green and yellow bell pepper, sliced, and sautéed

Equipment:

baking pan

oven

whisk

Cooking instruction summary:

Heat the oven to 400 degrees and spray an 8x8 inch baking dish. Whisk together the eggs, milk, taco seasoning, salt and pepper. Add the peppers, sausage, onion and 1/3 cup of cheese. Stir everything together and set aside. Spoon a little salsa on the bottom. Place one tortilla in the baking dish and top with 3/4 cup of the egg mixture. Repeat with remaining layers ending with the remaining egg mixture and cheese. Bake at 400 degrees for 45-60 minutes, remove from the oven and serve with salsa.

 

Step by step:


1. Heat the oven to 400 degrees and spray an 8x8 inch baking dish.

2. Whisk together the eggs, milk, taco seasoning, salt and pepper.

3. Add the peppers, sausage, onion and 1/3 cup of cheese. Stir everything together and set aside. Spoon a little salsa on the bottom.

4. Place one tortilla in the baking dish and top with 3/4 cup of the egg mixture. Repeat with remaining layers ending with the remaining egg mixture and cheese.

5. Bake at 400 degrees for 45-60 minutes, remove from the oven and serve with salsa.


Nutrition Information:

Quickview
258k Calories
14g Protein
16g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
258k
13%

Fat
16g
25%

  Saturated Fat
6g
41%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
195mg
65%

Sodium
698mg
30%

Get Enough Of These
Protein
14g
29%

Selenium
15µg
22%

Phosphorus
196mg
20%

Vitamin C
15mg
18%

Vitamin B2
0.3mg
17%

Calcium
149mg
15%

Vitamin B12
0.74µg
12%

Vitamin B6
0.25mg
12%

Vitamin A
598IU
12%

Zinc
1mg
11%

Vitamin B5
1mg
10%

Iron
1mg
10%

Vitamin D
1µg
9%

Vitamin B3
1mg
9%

Fiber
1g
8%

Vitamin B1
0.12mg
8%

Potassium
260mg
7%

Folate
27µg
7%

Vitamin E
0.94mg
6%

Magnesium
18mg
5%

Copper
0.09mg
4%

Manganese
0.07mg
3%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Autumn Harvest Quail
Breaded Cauliflower Casserole and Happy Freaking Birthday
Eggnog Cheesecake Crumble Bars
Apple Salsa with Cinnamon Chips
Raspberry White Balsamic Vinaigrette
Strawberry Pretzel Dessert
Spiced Hot Cocoa
Ham and Creamy Potato Scallops
Easy Pizza Dip
No-Bake Cheesecake with Nectarines and Blueberries
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

The Perfect Day - Her 8:45 Wake up to hugs and kisses 9:00 5 lbs lighter on the scale 9:30 Light Breakfast 11:00 Sunbathe 12:30 Lunch with best friend at outdoor cafe 1:45 Shopping 2:30 Run into boyfriend's/husband's ex and notice she's gained 30 lbs 3:00 Facial, massage, nap 7:30 Candlelight dinner for two and dancing 10:00 Make love 11:30 Pillow talk in his big strong arms The Perfect Day - Him 6:45 Alarm. 7:00 Shower and massage. 7:30 Blowjob. 7:45 Massive dump while reading USA Today sports section. 8:15 Limo arrives, Stoli Bloody Marys. 8:30 Butler Aviation, O'Hare Field, Lear Jet to Augusta, Georgia. 9:30 Front nine holes, Augusta National Golf Club. 11:30 Lunch - 2 dozen oysters, 3 Heinekens. 12:30 Blowjob. 12:45 Back nine holes, Augusta National Golf Club. 2:30 Limo to Augusta Airport, Bombay Sapphire Martini. 3:30 Nassau, Bahamas, Afternoon fishing with all female crew . Sex for each fish caught. Catch 1249 lb. Blue Marlin. Grilled tuna and steamed lobster appetizers, six Heinekens, nap. 6:15 Blowjob. 6:30 Lear Jet return flight, total body massage in transit. 7:30 Shit, shower, shave. 8:00 Watch CNN Live coverage of Bill Clinton's resignation. Hillary and Al Gore are indicted in the same scandal (which involves graphic pictures and large farm animals). 9:00 Dinner at Ritz Carlton, Oysters Casino, 20 oz. Filet mignons , Gorgonzola salad, Fettucini Alfredo, Chateau Lafite Rothschild 1963 creme brute, Louis XII Cognac, Cohiba Lancero 10:30 Sex with 3 women, all from different countries 11:30 Whirlpool, steam and massage. Women quietly get dressed, hail cab and leave. Midnight Blowjob Sleep.

Popular Recipes
Baked Eggs with Salami, Mozzarella, Olives and Garlic Bread

Foodnetwork

Kimchi Grilled Cheese + Judging the Great Midwest Grilled Cheese Contest

Panini Happy

Ice Cream Bonbons

Copy Kat

Molly Stevens’ Braised Monkfish with Cherry Tomatoes & Basil

The Amateur Gourmet

Turkey Burgers with Smashed Avocado and Pickles

Delish