Stove Top Spanish Rice

If you have about 30 minutes to spend in the kitchen, Stove Top Spanish Rice might be a great gluten free, dairy free, and lacto ovo vegetarian recipe to try. For 95 cents per serving, you get a side dish that serves 6. One portion of this dish contains roughly 7g of protein, 1g of fat, and a total of 299 calories. 13 people have made this recipe and would make it again. If you have chicken broth, garlic, tomato sauce, and a few other ingredients on hand, you can make it. It is brought to you by Real Life Dinner. It is an inexpensive recipe for fans of European food. With a spoonacular score of 54%, this dish is pretty good. If you like this recipe, you might also like recipes such as How to Make the Best Rice Ever (Stove Top and Instant Pot), Orange Chipotle Risotto in Rice Cooker or Stove Top, and Chicken Rice Soup – Stove Top or Slow Cooker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

4¾ cups chicken broth (I use 4¾ cups water and 5 tsp chicken bullion.)

1 large clove of garlic, finely chopped or crushed

¼ cup finely chopped onion

2½ cups rice

½ cup tomato sauce (that is half of an 8 ounce can, I freeze the extra and use it in the next batch I make.)

Equipment:

sauce pan

Cooking instruction summary:

Put oil and or butter in the bottom of a 2 quart sauce panTurn on heat and add rice, onion and garlicHeat on high while stirring until many pieces of rice are turning white and onion and garlic are aromaticAdd chicken broth (water and bullion) and tomato sauceIf you choose to add chili powder and cumin, add them at this timeBring to a boilReduce heat to low, so rice is at a very low simmer.Cover with a lid and cook for 20 minutesRemove from heat, but leave rice covered until ready to serve.

 

Step by step:


1. Put oil and or butter in the bottom of a 2 quart sauce pan

2. Turn on heat and add rice, onion and garlic

3. Heat on high while stirring until many pieces of rice are turning white and onion and garlic are aromatic

4. Add chicken broth (water and bullion) and tomato sauce

5. If you choose to add chili powder and cumin, add them at this time

6. Bring to a boil

7. Reduce heat to low, so rice is at a very low simmer.Cover with a lid and cook for 20 minutes

8. Remove from heat, but leave rice covered until ready to serve.


Nutrition Information:

Quickview
298k Calories
6g Protein
0.95g Total Fat
64g Carbs
9% Health Score
Limit These
Calories
298k
15%

Fat
0.95g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
64g
21%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
792mg
34%

Get Enough Of These
Protein
6g
13%

Manganese
0.96mg
48%

Vitamin C
15mg
18%

Selenium
11µg
17%

Copper
0.25mg
12%

Phosphorus
120mg
12%

Vitamin B3
2mg
12%

Potassium
316mg
9%

Vitamin B5
0.87mg
9%

Vitamin B6
0.17mg
8%

Zinc
1mg
7%

Iron
1mg
7%

Magnesium
25mg
6%

Fiber
1g
6%

Vitamin B1
0.06mg
4%

Vitamin B2
0.07mg
4%

Calcium
37mg
4%

Vitamin E
0.38mg
3%

Folate
9µg
2%

Vitamin A
92IU
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Alliumphobia is the fear of garlic.

Food Joke

A man went to visit his 90 year old grandfather in a very secluded rural area of the state he lived in. After spending the night, his grandfather prepared breakfast for him consisting of eggs and bacon. He noticed a film like substance on his plate and he questioned his grandfather, "are these plates clean?" His grandfather replied, "Those plates are as clean as cold water can get them, so go on and finish your meal". That afternoon, while eating the hamburgers his grandfather made for lunch, he noticed tiny specks around the edge of his plate and a substance that looked like dried egg yokes, so he ask again, "Are you sure these plates are clean"? Without looking up from his hamburger, the grandfather says, "I told you before; those dishes are as clean as cold water can get them. Now don't ask me about it anymore!" Later that afternoon, he was on his way out to get dinner in a nearby town. As he was leaving, his grandfather's dog started to growl and wouldn't let him pass so he said, "Grandfather, your dog won't let me out". Without diverting his attention from the football game he was watching on TV his grandfather shouted, "Cold Water, Go lay down!"

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