Freezer Smoothie Packs 6 Ways

Freezer Smoothie Packs 6 Ways might be just the main course you are searching for. This gluten free and lacto ovo vegetarian recipe serves 1 and costs $6.97 per serving. One serving contains 789 calories, 36g of protein, and 32g of fat. A mixture of hemp seeds, creamy peanut butter, dates, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Half Baked Harvest has 392 fans. From preparation to the plate, this recipe takes around 40 minutes. With a spoonacular score of 97%, this dish is amazing. If you like this recipe, you might also like recipes such as DIY Smoothie Freezer Packs (And 3 Easy Smoothie ), How to Make Freezer Smoothie Packs, and Freezer Green Smoothie Packs.

Servings: 1

 

Ingredients:

1 ripe banana, peeled + cut into chunks

1/4 teaspoon cinnamon

1 rounded tablespoon cocoa powder or Nutella

2 tablespoons creamy peanut butter

2 dates, pitted

1/4 teaspoon ground cinnamon (or more to taste)

2 tablespoons hemp seeds

1 tablespoon honey

2 teaspoons maca powder or 1/2 teaspoon vanilla bean powder (or 1 teaspoon vanilla)

1/2 cup diced mango chunks

1 cup sliced peaches

1/2 cup plain greek yogurt

1/2 teaspoon vanilla bean powder (or 1 teaspoon vanilla extract)

Equipment:

blender

Cooking instruction summary:

InstructionsLabel your freezer safe bags.Fill each bag with all the smoothie ingredients except the wet ingredients. Seal each bag and place in the freezer. Pull them out one by one as you need them.To make each smoothie, add the contents of your smoothie bag to a blender, then add all wet ingredients. Blend until smooth, adding more almond milk if needed to thin. Enjoy!

 

Step by step:


1. Label your freezer safe bags.Fill each bag with all the smoothie ingredients except the wet ingredients. Seal each bag and place in the freezer. Pull them out one by one as you need them.To make each smoothie, add the contents of your smoothie bag to a blender, then add all wet ingredients. Blend until smooth, adding more almond milk if needed to thin. Enjoy!


Nutrition Information:

Quickview
788k Calories
36g Protein
32g Total Fat
104g Carbs
45% Health Score
Limit These
Calories
788k
39%

Fat
32g
50%

  Saturated Fat
5g
31%

Carbohydrates
104g
35%

  Sugar
73g
81%

Cholesterol
5mg
2%

Sodium
187mg
8%

Caffeine
11mg
4%

Get Enough Of These
Protein
36g
72%

Phosphorus
701mg
70%

Manganese
1mg
68%

Vitamin C
53mg
64%

Fiber
14g
59%

Potassium
1545mg
44%

Vitamin B6
0.84mg
42%

Iron
7mg
41%

Vitamin B3
8mg
41%

Magnesium
146mg
37%

Copper
0.69mg
34%

Vitamin B2
0.57mg
33%

Vitamin E
4mg
33%

Vitamin A
1633IU
33%

Calcium
252mg
25%

Folate
100µg
25%

Selenium
14µg
21%

Vitamin B1
0.27mg
18%

Zinc
2mg
16%

Vitamin B5
1mg
16%

Vitamin B12
0.75µg
13%

Vitamin K
9µg
9%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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