Crockpot Chinese Pork with Noodles

You can never have too many main course recipes, so give Crockpot Chinese Pork with Noodles a try. This recipe makes 6 servings with 1042 calories, 137g of protein, and 28g of fat each. For $6.89 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. This recipe from Jo Cooks has 4487 fans. If you have hoisin sauce, red pepper, peanuts, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 hours and 15 minutes. Plenty of people really liked this Chinese dish. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. If you like this recipe, you might also like recipes such as Chinese Pork 'n' Noodles, Chinese Barbecue Pork & Noodles, and Chinese Noodles with Cockles and Pork.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 285 minutes

 

Ingredients:

1 carrot, julienne

chopped cilantro

1 tsp minced garlic

1 tsp minced ginger

3 green onions, chopped

2 tbsp hoisin sauce

2 tbsp light soy sauce

1 lime, cut into wedges

12 oz Chinese noodles

¼ cup chopped peanuts

2 pork tenderloins, 1 lb each

1 red pepper, julienne

1 serrano pepper, chopped (optional)

1 tbsp sesame oil

1 cup shiitake mushrooms, sliced

2 tbsp soy sauce

¼ cup tomato sauce

¼ cup water

Equipment:

slow cooker

bowl

frying pan

Cooking instruction summary:

Spray crockpot with cooking spray. Place the 2 pork tenderloins in crockpot. In small bowl, stir together the ingredients for the Crockpot Chinese Pork. Pour over pork.Cover; cook on Low heat setting 4 hours 30 minutes. Remove pork from crockpot to large bowl; let stand 10 minutes. Shred pork, using 2 forks or cut into small pieces.Reserve 2 tbsp of the sauce from the crockpot and place pork in the crockpot and toss with remaining sauce. Cook on low while preparing the veggies and noodles.Meanwhile, cook noodles as directed on package. Turn crockpot off.In a large skillet heat 2 tbsp sesame oil with the soy sauce and the 2 tbsp of reserved crockpot sauce. Add carrots, shiitake mushrooms and peppers, and toss to coat. Cook for a minute or 2 just until carrots soften a bit. Pour stir fry veggies and noodles in crockpot over pork. Toss everything together. Sprinkle individual servings with peanuts, chopped cilantro and serrano peppers. Serve with lime wedges.

 

Step by step:


1. Spray crockpot with cooking spray.

2. Place the 2 pork tenderloins in crockpot. In small bowl, stir together the ingredients for the Crockpot Chinese Pork.

3. Pour over pork.Cover; cook on Low heat setting 4 hours 30 minutes.

4. Remove pork from crockpot to large bowl; let stand 10 minutes. Shred pork, using 2 forks or cut into small pieces.Reserve 2 tbsp of the sauce from the crockpot and place pork in the crockpot and toss with remaining sauce. Cook on low while preparing the veggies and noodles.Meanwhile, cook noodles as directed on package. Turn crockpot off.In a large skillet heat 2 tbsp sesame oil with the soy sauce and the 2 tbsp of reserved crockpot sauce.

5. Add carrots, shiitake mushrooms and peppers, and toss to coat. Cook for a minute or 2 just until carrots soften a bit.

6. Pour stir fry veggies and noodles in crockpot over pork. Toss everything together. Sprinkle individual servings with peanuts, chopped cilantro and serrano peppers.

7. Serve with lime wedges.


Nutrition Information:

Quickview
1042k Calories
136g Protein
28g Total Fat
53g Carbs
71% Health Score
Limit These
Calories
1042k
52%

Fat
28g
43%

  Saturated Fat
8g
51%

Carbohydrates
53g
18%

  Sugar
6g
7%

Cholesterol
393mg
131%

Sodium
1142mg
50%

Get Enough Of These
Protein
136g
274%

Vitamin B1
6mg
405%

Selenium
222µg
317%

Vitamin B6
4mg
248%

Vitamin B3
44mg
222%

Phosphorus
1676mg
168%

Vitamin B2
2mg
131%

Zinc
12mg
86%

Potassium
2837mg
81%

Vitamin B5
6mg
62%

Magnesium
226mg
57%

Vitamin B12
3µg
52%

Manganese
0.99mg
50%

Vitamin A
2457IU
49%

Copper
0.87mg
44%

Iron
7mg
43%

Vitamin C
31mg
38%

Fiber
4g
20%

Vitamin K
15µg
15%

Vitamin E
2mg
14%

Vitamin D
1µg
13%

Folate
50µg
13%

Calcium
74mg
7%

covered percent of daily need
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Food Trivia

The average hot dog is consumed in 6 bites.

Food Joke

1. Your potted plants stay alive. 2. You keep more food than beer in the fridge. 3. 6:00 A: M. is when you get up, not when you go to sleep. 4. You hear your favorite song on an elevator. 5. You carry an umbrella. You watch the Weather Channel. 6. Your friends marry and divorce instead of hookup and breakup. 7. You go from 130 days of vacation time to 7. 8. Jeans and a sweater no longer qualify as 'dressed up'. 9. You're the one calling the police because those darn kids next door don't know how to turn down the stereo. 10. Your car insurance goes down and your car payments go up. 11. Sleeping on the couch makes your back hurt. 12. You no longer take naps from noon to 6 p.m. 13. Dinner and a movie = The whole date instead of the beginning of one. 14. "I just can't drink the way I used to"

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