Chicken Fajita Rice Skillet

Chicken Fajita Rice Skillet might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 444 calories, 28g of protein, and 18g of fat each. For $2.44 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Plenty of people really liked this Mexican dish. Head to the store and pick up green bell pepper, oil, chicken breast, and a few other things to make it today. 135 people found this recipe to be scrumptious and satisfying. It is brought to you by I Wash You Dry. From preparation to the plate, this recipe takes roughly 21 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 86%. This score is awesome. Users who liked this recipe also liked One Skillet Fajita Style Chicken and Rice, Skillet Chicken Fajita Whole Wheat Pasta, and VELVEETA® Easy Chicken Fajita Skillet.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

Avocado slices

1/4 tsp black pepper

2 cups cooked grilled chicken breast, cut into strips or bite-size pieces

1 1/4 cup chicken broth

Chopped Cilantro

1 green bell pepper, sliced

1 lime, juice of

Lime wedges

1 tsp oil

1 medium onion, sliced

Pico de Gallo

1 red bell pepper, sliced

3/4 cups uncooked rice (I use Jasmine rice)

1/2 tsp salt

1 pkg. Fajita seasoning mix* (found by the taco seasoning)

Shredded Cheese

Sour Cream

8 oz. tomato sauce

Equipment:

frying pan

wooden spoon

Cooking instruction summary:

Heat the oil in a heavy bottomed skillet (preferably not non-stick) over medium-high heat. Add the peppers and onions and cook, stirring occasionally until the peppers and onions are charred and blistered. Add in the rice, tomato sauce, chicken broth, fajita seasoning, lime juice, chicken, salt and pepper. Stir the mixture, scraping any browned bits off the bottom of the pan and bring to a boil. Reduce heat to a simmer, cover and cook for about 16 to 18 minutes, until rice is tender. Fluff rice with a fork or wooden spoon and serve with the optional fajita toppings. Enjoy!

 

Step by step:


1. Heat the oil in a heavy bottomed skillet (preferably not non-stick) over medium-high heat.

2. Add the peppers and onions and cook, stirring occasionally until the peppers and onions are charred and blistered.

3. Add in the rice, tomato sauce, chicken broth, fajita seasoning, lime juice, chicken, salt and pepper. Stir the mixture, scraping any browned bits off the bottom of the pan and bring to a boil. Reduce heat to a simmer, cover and cook for about 16 to 18 minutes, until rice is tender.

4. Fluff rice with a fork or wooden spoon and serve with the optional fajita toppings. Enjoy!


Nutrition Information:

Quickview
443k Calories
27g Protein
17g Total Fat
44g Carbs
23% Health Score
Limit These
Calories
443k
22%

Fat
17g
27%

  Saturated Fat
6g
41%

Carbohydrates
44g
15%

  Sugar
8g
9%

Cholesterol
76mg
25%

Sodium
1277mg
56%

Get Enough Of These
Protein
27g
55%

Vitamin C
81mg
99%

Vitamin B3
10mg
52%

Selenium
34µg
50%

Vitamin B6
0.98mg
49%

Phosphorus
377mg
38%

Vitamin A
1738IU
35%

Manganese
0.68mg
34%

Potassium
949mg
27%

Vitamin B5
2mg
24%

Fiber
5g
22%

Calcium
201mg
20%

Vitamin B2
0.33mg
19%

Vitamin E
2mg
18%

Folate
67µg
17%

Magnesium
66mg
17%

Vitamin K
16µg
16%

Zinc
2mg
15%

Copper
0.3mg
15%

Vitamin B12
0.85µg
14%

Vitamin B1
0.17mg
11%

Iron
2mg
11%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Tiramisu means ‘pick me up' in Italian.

Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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