Fresh Peach Chutney

Fresh Peach Chutney takes roughly 45 minutes from beginning to end. This recipe serves 10 and costs 51 cents per serving. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 132 calories. 216 people have tried and liked this recipe. A mixture of golden raisins, yellow onion, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a very affordable side dish. It is brought to you by Seeded at the Table. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Peach Chutney, Peach Chutney, and Peach Jalapeño Chutney.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup apple cider vinegar

2 garlic cloves, pressed

1 tablespoon freshly grated ginger

1/3 cup golden raisins

1/2 cup granulated sugar

1 small jalapeño pepper, seeded and finely diced

1/2 cup loosely packed light brown sugar

1 1/2 pounds firm, fresh yellow peaches, peeled, pitted and sliced

1/2 cup finely diced red bell pepper

1/2 teaspoon salt

1/2 cup diced yellow onion

Equipment:

frying pan

Cooking instruction summary:

In a large non-reactive pan, mix together the vinegar and sugars. Heat over medium heat and bring to a boil. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.Remove from the heat and let cool at least 15 minutes before serving. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious

 

Step by step:


1. In a large non-reactive pan, mix together the vinegar and sugars.

2. Heat over medium heat and bring to a boil.

3. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.

4. Remove from the heat and let cool at least 15 minutes before serving.

5. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious


Nutrition Information:

Quickview
131k Calories
1g Protein
0.24g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
0.24g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
32g
11%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
121mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin C
16mg
20%

Vitamin A
470IU
9%

Potassium
225mg
6%

Fiber
1g
6%

Manganese
0.13mg
6%

Vitamin E
0.67mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Vitamin B3
0.73mg
4%

Magnesium
11mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Iron
0.43mg
2%

Folate
8µg
2%

Calcium
20mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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