Fresh Peach Chutney

Fresh Peach Chutney takes roughly 45 minutes from beginning to end. This recipe serves 10 and costs 51 cents per serving. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 132 calories. 216 people have tried and liked this recipe. A mixture of golden raisins, yellow onion, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a very affordable side dish. It is brought to you by Seeded at the Table. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Peach Chutney, Peach Chutney, and Peach Jalapeño Chutney.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup apple cider vinegar

2 garlic cloves, pressed

1 tablespoon freshly grated ginger

1/3 cup golden raisins

1/2 cup granulated sugar

1 small jalapeño pepper, seeded and finely diced

1/2 cup loosely packed light brown sugar

1 1/2 pounds firm, fresh yellow peaches, peeled, pitted and sliced

1/2 cup finely diced red bell pepper

1/2 teaspoon salt

1/2 cup diced yellow onion

Equipment:

frying pan

Cooking instruction summary:

In a large non-reactive pan, mix together the vinegar and sugars. Heat over medium heat and bring to a boil. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.Remove from the heat and let cool at least 15 minutes before serving. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious

 

Step by step:


1. In a large non-reactive pan, mix together the vinegar and sugars.

2. Heat over medium heat and bring to a boil.

3. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.

4. Remove from the heat and let cool at least 15 minutes before serving.

5. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious


Nutrition Information:

Quickview
131k Calories
1g Protein
0.24g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
0.24g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
32g
11%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
121mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin C
16mg
20%

Vitamin A
470IU
9%

Potassium
225mg
6%

Fiber
1g
6%

Manganese
0.13mg
6%

Vitamin E
0.67mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Vitamin B3
0.73mg
4%

Magnesium
11mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Iron
0.43mg
2%

Folate
8µg
2%

Calcium
20mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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