Fresh Peach Chutney

Fresh Peach Chutney takes roughly 45 minutes from beginning to end. This recipe serves 10 and costs 51 cents per serving. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 132 calories. 216 people have tried and liked this recipe. A mixture of golden raisins, yellow onion, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a very affordable side dish. It is brought to you by Seeded at the Table. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Peach Chutney, Peach Chutney, and Peach Jalapeño Chutney.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup apple cider vinegar

2 garlic cloves, pressed

1 tablespoon freshly grated ginger

1/3 cup golden raisins

1/2 cup granulated sugar

1 small jalapeño pepper, seeded and finely diced

1/2 cup loosely packed light brown sugar

1 1/2 pounds firm, fresh yellow peaches, peeled, pitted and sliced

1/2 cup finely diced red bell pepper

1/2 teaspoon salt

1/2 cup diced yellow onion

Equipment:

frying pan

Cooking instruction summary:

In a large non-reactive pan, mix together the vinegar and sugars. Heat over medium heat and bring to a boil. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.Remove from the heat and let cool at least 15 minutes before serving. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious

 

Step by step:


1. In a large non-reactive pan, mix together the vinegar and sugars.

2. Heat over medium heat and bring to a boil.

3. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.

4. Remove from the heat and let cool at least 15 minutes before serving.

5. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious


Nutrition Information:

Quickview
131k Calories
1g Protein
0.24g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
0.24g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
32g
11%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
121mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin C
16mg
20%

Vitamin A
470IU
9%

Potassium
225mg
6%

Fiber
1g
6%

Manganese
0.13mg
6%

Vitamin E
0.67mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Vitamin B3
0.73mg
4%

Magnesium
11mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Iron
0.43mg
2%

Folate
8µg
2%

Calcium
20mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.18mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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