Fresh Peach Chutney

Fresh Peach Chutney takes roughly 45 minutes from beginning to end. This recipe serves 10 and costs 51 cents per serving. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 132 calories. 216 people have tried and liked this recipe. A mixture of golden raisins, yellow onion, granulated sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a very affordable side dish. It is brought to you by Seeded at the Table. With a spoonacular score of 32%, this dish is rather bad. Similar recipes include Peach Chutney, Peach Chutney, and Peach Jalapeño Chutney.

Servings: 10

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup apple cider vinegar

2 garlic cloves, pressed

1 tablespoon freshly grated ginger

1/3 cup golden raisins

1/2 cup granulated sugar

1 small jalapeño pepper, seeded and finely diced

1/2 cup loosely packed light brown sugar

1 1/2 pounds firm, fresh yellow peaches, peeled, pitted and sliced

1/2 cup finely diced red bell pepper

1/2 teaspoon salt

1/2 cup diced yellow onion

Equipment:

frying pan

Cooking instruction summary:

In a large non-reactive pan, mix together the vinegar and sugars. Heat over medium heat and bring to a boil. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.Remove from the heat and let cool at least 15 minutes before serving. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious

 

Step by step:


1. In a large non-reactive pan, mix together the vinegar and sugars.

2. Heat over medium heat and bring to a boil.

3. Add the rest of the ingredients, except the peaches, and simmer for 10 minutes. Stir in the peaches and simmer an additional 10 minutes, or until reaching desired thickness. The peaches should no longer be firm and the liquid reduced.

4. Remove from the heat and let cool at least 15 minutes before serving.

5. Serve at room temperature. Store in an airtight container in the refrigerator for up to one week.Recipe Source: Chef Michael Lomonaco via Epicurious


Nutrition Information:

Quickview
131k Calories
1g Protein
0.24g Total Fat
32g Carbs
2% Health Score
Limit These
Calories
131k
7%

Fat
0.24g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
32g
11%

  Sugar
30g
33%

Cholesterol
0.0mg
0%

Sodium
121mg
5%

Get Enough Of These
Protein
1g
2%

Vitamin C
16mg
20%

Vitamin A
470IU
9%

Potassium
225mg
6%

Fiber
1g
6%

Manganese
0.13mg
6%

Vitamin E
0.67mg
4%

Vitamin B6
0.08mg
4%

Copper
0.08mg
4%

Vitamin B3
0.73mg
4%

Magnesium
11mg
3%

Phosphorus
26mg
3%

Vitamin B2
0.04mg
3%

Vitamin K
2µg
2%

Iron
0.43mg
2%

Folate
8µg
2%

Calcium
20mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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