Ensalada De Pitaya, Kiwi, Y Mango (dragon Fruit, Kiwi, And Mang

You can never have too many side dish recipes, so give Ensalada De Pitaya, Kiwi, Y Mango (dragon Fruit, Kiwi, And Mang a try. This recipe serves 4. For $3.26 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 68 calories, 1g of protein, and 1g of fat per serving. This recipe is liked by 6 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of dragon fruit, kiwi, mango, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Muy Bueno Cookbook. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is solid. If you like this recipe, take a look at these similar recipes: Mango-Kiwi Limeade Fruit Popsicles {Paletas}, Sugar Free Watermelon and Kiwi Ice Pops (paletas de sandia y kiwi), and Kiwi and Mango Shake.

Servings: 4

 

Ingredients:

Equipment:

Cooking instruction summary:

Split the dragon fruit in half. While still in the peel, cube only the flesh, while still in the outer peel and scoop out with a spoon and place in a medium mixing bowl. Take the other half of the fruit, cut two slices to use as a garnish. Cube the remainder of the dragon fruit, scoop out, and add it to the other fruit.Add the diced kiwi and mango. Toss gently. Spoon fruit into four separate serving dishes. Garnish with half a slice of dragon fruit and mint.

 

Step by step:

1. Split the dragon fruit in half. While still in the peel, cube only the flesh, while still in the outer peel and scoop out with a spoon and place in a medium mixing bowl. Take the other half of the fruit, cut two slices to use as a garnish. Cube the remainder of the dragon fruit, scoop out, and add it to the other fruit.

2. Add the diced kiwi and mango. Toss gently. Spoon fruit into four separate serving dishes.

3. Garnish with half a slice of dragon fruit and mint.

Nutrition Information:

covered percent of daily need