Poffertjes

You can never have too many hor d'oeuvre recipes, so give Poffertjes a try. Watching your figure? This lacto ovo vegetarian recipe has 80 calories, 3g of protein, and 2g of fat per serving. This recipe serves 30 and costs 30 cents per serving. Several people made this recipe, and 153 would say it hit the spot. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. This recipe from Mommie Cooks requires strawberries, butter, maple syrup, and lemon zest. With a spoonacular score of 20%, this dish is not so super. If you like this recipe, you might also like recipes such as .

Servings: 30

 

Ingredients:

1/2 tsp Almond Extract

1 Tbsp Butter

1 Egg

2 cups Flour

1 Lemon, Zested

1/2 cup Maple Syrup

11/2 cups Milk

1/4 tsp Salt

1 cup Berries (Fresh or Frozen)Black, Blue or Strawberries all work well

2 1/4 tsp Yeast (1 Packet)

Equipment:

sauce pan

bowl

griddle

frying pan

Cooking instruction summary:

In a small saucepan, warm the milk until it's lukewarm.Remove it from the heat, add in the yeast and set to the side.In a separate bowl mix together the flour and salt.Form a well in the flour and slowly add in the milk mixture, stirring to incorporate.Add in the egg, lemon zest, and almond extract.Cover and let rest for 45 minutes.If you have a poofertje pan, that works best, but you can also just make mini pancakes on a griddle. Melt a bit of butter in your pan (or on the griddle) and spoon a small amount of batter into each hole. Cook for a minute or two on each side until golden brown and cooked through.In a small saucepan, heat the berries and maple syrup for about 5 minutes or until the juice begins to release. You can smash them a bit with a spoon to help the process along.If desired, emulsify, strain out the berry seeds/skins and serve syrup warm over poffertjes.Dust with powdered sugar if desired.

 

Step by step:


1. In a small saucepan, warm the milk until it's lukewarm.

2. Remove it from the heat, add in the yeast and set to the side.In a separate bowl mix together the flour and salt.Form a well in the flour and slowly add in the milk mixture, stirring to incorporate.

3. Add in the egg, lemon zest, and almond extract.Cover and let rest for 45 minutes.If you have a poofertje pan, that works best, but you can also just make mini pancakes on a griddle. Melt a bit of butter in your pan (or on the griddle) and spoon a small amount of batter into each hole. Cook for a minute or two on each side until golden brown and cooked through.In a small saucepan, heat the berries and maple syrup for about 5 minutes or until the juice begins to release. You can smash them a bit with a spoon to help the process along.If desired, emulsify, strain out the berry seeds/skins and serve syrup warm over poffertjes.Dust with powdered sugar if desired.


Nutrition Information:

Quickview
80k Calories
2g Protein
2g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
80k
4%

Fat
2g
3%

  Saturated Fat
1g
7%

Carbohydrates
12g
4%

  Sugar
5g
6%

Cholesterol
10mg
4%

Sodium
44mg
2%

Get Enough Of These
Protein
2g
5%

Vitamin B2
0.2mg
12%

Manganese
0.2mg
10%

Vitamin B1
0.12mg
8%

Selenium
4µg
7%

Folate
24µg
6%

Calcium
59mg
6%

Phosphorus
52mg
5%

Vitamin D
0.62µg
4%

Vitamin C
3mg
4%

Vitamin B12
0.22µg
4%

Vitamin B3
0.65mg
3%

Vitamin B5
0.26mg
3%

Potassium
92mg
3%

Iron
0.46mg
3%

Magnesium
8mg
2%

Zinc
0.31mg
2%

Vitamin A
92IU
2%

Fiber
0.41g
2%

Vitamin B6
0.03mg
1%

Copper
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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