Sweet Potato Sriracha Noodle Soup

Sweet Potato Sriracha Noodle Soup could be just the dairy free recipe you've been looking for. One portion of this dish contains around 13g of protein, 16g of fat, and a total of 535 calories. For $4.64 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 2. 4147 people were glad they tried this recipe. Plenty of people really liked this soup. It is brought to you by Naturally Ella. From preparation to the plate, this recipe takes approximately 35 minutes. Autumn will be even more special with this recipe. Head to the store and pick up ginger, sesame seeds, sesame oil, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is spectacular. If you like this recipe, you might also like recipes such as Open-Faced Sriracha Tuna Steak BLT on a Sweet Potato Noodle Bun, Sweet Potato Chicken Noodle Soup, and Paleo Coconut Chicken Sweet Potato Noodle Soup.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

Bean Sprouts

Soup

Cilantro

1 clove garlic, minced

2 teaspoons minced ginger

2 tablespoons lime juice

½ medium red onion, thinly sliced

1 tablespoon sesame oil

Toasted Sesame Seeds

2 ounces soba noodles

2 tablespoons soy sauce

1-2 tablespoon sriracha*

3 cups cubed sweet potatoes

5 cups vegetable broth

Toppings

Equipment:

pot

bowl

Cooking instruction summary:

In a pot, heat sesame oil over medium-low heat. Stir in the thinly sliced red onion and cook until soft, 4-5 minutes. Add the minced garlic and minced ginger, cooking for 1 minute more. Next, measure in 4 cups vegetable broth, lime juice, sriracha, and soy sauce. Bring to a boil and reduce to a simmer.Add sweet potatoes and cooking for 7-8 minutes, just until the sweet potatoes are tender, but not too soft. Finally, stir in the noodles and cook for another 3-4 minutes or until the noodles are soft.Divide into two bowls and top with minced cilantro, bean sprouts, sesame seeds, and extra lime juice.

 

Step by step:


1. In a pot, heat sesame oil over medium-low heat. Stir in the thinly sliced red onion and cook until soft, 4-5 minutes.

2. Add the minced garlic and minced ginger, cooking for 1 minute more. Next, measure in 4 cups vegetable broth, lime juice, sriracha, and soy sauce. Bring to a boil and reduce to a simmer.

3. Add sweet potatoes and cooking for 7-8 minutes, just until the sweet potatoes are tender, but not too soft. Finally, stir in the noodles and cook for another 3-4 minutes or until the noodles are soft.Divide into two bowls and top with minced cilantro, bean sprouts, sesame seeds, and extra lime juice.


Nutrition Information:

Quickview
534k Calories
13g Protein
16g Total Fat
87g Carbs
24% Health Score
Limit These
Calories
534k
27%

Fat
16g
25%

  Saturated Fat
3g
23%

Carbohydrates
87g
29%

  Sugar
17g
19%

Cholesterol
4mg
2%

Sodium
4514mg
196%

Get Enough Of These
Protein
13g
26%

Vitamin A
30080IU
602%

Manganese
1mg
62%

Potassium
1463mg
42%

Copper
0.74mg
37%

Fiber
8g
35%

Vitamin B6
0.66mg
33%

Magnesium
117mg
29%

Vitamin B1
0.39mg
26%

Phosphorus
253mg
25%

Iron
3mg
21%

Vitamin C
16mg
21%

Calcium
203mg
20%

Vitamin B5
2mg
20%

Vitamin B3
3mg
16%

Folate
58µg
15%

Vitamin B2
0.22mg
13%

Zinc
1mg
13%

Selenium
4µg
6%

Vitamin K
5µg
5%

Vitamin E
0.69mg
5%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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