Gourmet Sweet Potato Classic

Gourmet Sweet Potato Classic could be just the lacto ovo vegetarian recipe you've been looking for. This side dish has 331 calories, 4g of protein, and 13g of fat per serving. This recipe serves 8 and costs 73 cents per serving. This recipe from Allrecipes requires light brown sugar, white sugar, heavy cream, and ground cinnamon. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes. Plenty of people made this recipe, and 1504 would say it hit the spot. With a spoonacular score of 45%, this dish is pretty good. Similar recipes include Sweet Potato Casserole Gourmet & Holiday Baking, Classic Sweet Potato Casserole, and Classic Sweet Potato Pie.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 65 minutes

 

Ingredients:

1/4 cup butter, softened

2 eggs

3 tablespoons all-purpose flour

1/2 teaspoon ground cinnamon

2 tablespoons heavy cream

3/4 cup packed light brown sugar

1/2 cup chopped pecans

1/4 teaspoon salt

5 sweet potatoes

1 teaspoon vanilla extract

1/2 cup white sugar

Equipment:

baking pan

oven

bowl

blender

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish. Bake sweet potatoes 35 minutes in the preheated oven, or until they begin to soften. Cool slightly, peel, and mash. In a large bowl, mix the mashed sweet potatoes, salt, 1/4 cup butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream. Transfer to the prepared baking dish. In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture. Bake 30 minutes in the preheated oven, until topping is crisp and lightly browned. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

2. Bake sweet potatoes 35 minutes in the preheated oven, or until they begin to soften. Cool slightly, peel, and mash.

3. In a large bowl, mix the mashed sweet potatoes, salt, 1/4 cup butter, eggs, vanilla extract, cinnamon, sugar, and heavy cream.

4. Transfer to the prepared baking dish.

5. In a medium bowl, combine 1/4 cup butter, flour, brown sugar, and chopped pecans.

6. Mix with a pastry blender or your fingers to the consistency of course meal. Sprinkle over the sweet potato mixture.

7. Bake 30 minutes in the preheated oven, until topping is crisp and lightly browned.


Nutrition Information:

Quickview
382k Calories
4g Protein
12g Total Fat
64g Carbs
4% Health Score
Limit These
Calories
382k
19%

Fat
12g
20%

  Saturated Fat
5g
33%

Carbohydrates
64g
22%

  Sugar
38g
43%

Cholesterol
61mg
20%

Sodium
224mg
10%

Get Enough Of These
Protein
4g
9%

Vitamin A
20334IU
407%

Manganese
0.7mg
35%

Fiber
4g
20%

Vitamin B6
0.34mg
17%

Potassium
553mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
14%

Vitamin B1
0.18mg
12%

Magnesium
47mg
12%

Phosphorus
113mg
11%

Vitamin B2
0.17mg
10%

Iron
1mg
8%

Selenium
5µg
8%

Calcium
76mg
8%

Folate
27µg
7%

Zinc
0.89mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.78mg
5%

Vitamin C
3mg
4%

Vitamin K
3µg
3%

Vitamin D
0.35µg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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