Strawberry Spinach Salad

Strawberry Spinach Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains approximately 3g of protein, 9g of fat, and a total of 113 calories. For 88 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. It works best as a salad, and is done in around 5 minutes. A mixture of orange juice, baby spinach, balsamic vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Premeditated Left Over. It will be a hit at your Mother's Day event. 14 people found this recipe to be flavorful and satisfying. Overall, this recipe earns a spectacular spoonacular score of 98%. Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Spinach Salad with Strawberry Dressing, and Spinach Strawberry Salad with Strawberry Vinaigrette are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

¼ Cup Sliced Almonds

4-5 cups Fresh Baby Spinach

1 Tablespoon Balsamic Vinegar

1 Tablespoon Extra Virgin Olive Oil

1Tablespoon Orange Juice

1 Tablespoon Poppy Seeds

7-8 Ripe Strawberries Sliced Thinly

Equipment:

whisk

bowl

Cooking instruction summary:

Put the spinach, strawberries and almonds in a large bow.Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.

 

Step by step:


1. Put the spinach, strawberries and almonds in a large bow.

2. Whisk all dressing ingredients together in small bowl and pour over spinach salad. Toss lightly and serve with grilled fish or chicken.


Nutrition Information:

Quickview
113k Calories
3g Protein
9g Total Fat
6g Carbs
63% Health Score
Limit These
Calories
113k
6%

Fat
9g
14%

  Saturated Fat
0.94g
6%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
25mg
1%

Get Enough Of These
Protein
3g
7%

Vitamin K
147µg
140%

Vitamin A
2824IU
56%

Manganese
0.71mg
36%

Vitamin C
22mg
28%

Vitamin E
3mg
24%

Folate
70µg
18%

Magnesium
59mg
15%

Fiber
2g
10%

Vitamin B2
0.16mg
9%

Calcium
90mg
9%

Copper
0.18mg
9%

Phosphorus
84mg
8%

Iron
1mg
8%

Potassium
291mg
8%

Vitamin B1
0.07mg
5%

Vitamin B6
0.09mg
4%

Zinc
0.65mg
4%

Vitamin B3
0.64mg
3%

Selenium
0.92µg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

Strawberry-Blueberry Spinach Salad – Lynn’s Recipes

 

How to Make Delicious Strawberry Spinach Salad

 

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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

Roy Collette and his brother-in-law have been exchanging the same pair of pants as a Christmas present for 11 years-- and each time the package gets harder to open. This year the pants came wrapped in a car mashed into a 3-foot cube. The trousers are in the glove compartment of a 1974 Gremlin. Now Collette's plotting his revenge -- if he can get them out. It all started when Collette received a pair of moleskin trousers from his brother-in-law, Larry Kunkel of Bensenville, Illinois. Kunkel's mother had given her son the britches when he was a college student. He wore them a few times, but they froze stiff in cold weather and he didn't like them. So he gave them to Collette. Collette, who called the moleskins "miserable," wore them three times, then wrapped them up and gave them back to Kunkel for Christmas the next year. The friendly exchange continued routinely until Collette twisted the pants tightly, stuffed them into a 3-foot-long, 1-inch wide tube and gave them back to Kunkel. The next Christmas, Kunkel compressed the pants into a 7-inch square, wrapped them with wire and gave the "bale" to Collette. Not to be outdone, the next year Collette put the pants into a 2-foot-square crate filled with stones, nailed it shut, banded it with steel and gave the trusty trousers back to Kunkel. The brothers agreed to end the caper if the trousers were damaged. But they were as careful as they were clever. Kunkel had the pants mounted inside an insulated window that had a 20-year guarantee and shipped them off to Collette. Collette broke the glass, recovered the trousers, stuffed them into a 5-inch coffee can and soldered it shut. The can was put in a 5-gallon container filled with concrete and reinforcing rods and given to Kunkel the following Christmas. Two years ago, Kunkel installed the pants in a 225 pound homemade steel ashtray made from 8-inch steel casings and etched Collette's name on the side. Collette had some trouble retrieving the treasured trousers, but succeeded without burning them with a cutting torch. Last Christmas, Collette found a 600-pound safe and hauled it to Viracon Inc. in Owatonna, where the shipping department decorated it with red and green stripes, put the pants inside and welded the safe shut. The safe was then shipped to Kunkel, who is the plant manager for Viracon's outlet in Bensenville. Last week, the pants were trucked to Owatonna, 55 miles south of Minneapolis, in a drab green, 3-foot cube that once was a car with 95,000 miles on it. A note attached to the 2,000-pound scrunched car advised Collette that the pants were inside the glove compartment. "This will take some planning," Collette said. "I will definitely get them out. I'm confident." But he's waiting until January to think about how to recover the bothersome britches. "Wait until next year," he warned. "I'm on the offensive again."

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