Slow Cooker Beef Stew

The recipe Slow Cooker Beef Stew can be made in about 45 minutes. This recipe serves 6. This main course has 319 calories, 38g of protein, and 8g of fat per serving. For $1.9 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. If you have black pepper, paprika, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. 1872 people have tried and liked this recipe. Autumn will be even more special with this recipe. It is brought to you by Emily Bites. Overall, this recipe earns an excellent spoonacular score of 100%. Try Butternut Squash Beef Stew (Instant Pot, Pressure Cooker or Slow Cooker), Slow Cooker Beef Stew, and Slow Cooker Beef Stew for similar recipes.

Servings: 6

 

Ingredients:

1 bay leaf

1 ½ cups fat free beef broth

2 lbs lean trimmed raw top round beef roast, cut into 1” cubes

½ teaspoon black pepper

4 medium carrots, peeled and chopped

½ teaspoon dried parsley flakes

½ teaspoon dried thyme

¼ cup flour

2 garlic cloves, minced

1 small onion, diced

1 teaspoon paprika

3 (7-8 oz ea) potatoes, cubed (mine came out to be 22 oz total)

1 teaspoon salt

1 tablespoon Worcestershire sauce

Equipment:

slow cooker

Cooking instruction summary:

Place the beef cubes in a large Ziploc bag. In a small dish, combine the flour, salt and pepper. Pour the flour mixture over the beef and seal the bag. Shake bag until beef is well coated. Pour the beef into your slow cooker. Pour all the remaining ingredients over the beef and stir to combine. Cook on low for 9-10 hours.

 

Step by step:


1. Place the beef cubes in a large Ziploc bag. In a small dish, combine the flour, salt and pepper.

2. Pour the flour mixture over the beef and seal the bag. Shake bag until beef is well coated.

3. Pour the beef into your slow cooker.

4. Pour all the remaining ingredients over the beef and stir to combine. Cook on low for 9-10 hours.


Nutrition Information:

Quickview
261k Calories
35g Protein
7g Total Fat
10g Carbs
85% Health Score
Limit These
Calories
261k
13%

Fat
7g
12%

  Saturated Fat
2g
17%

Carbohydrates
10g
3%

  Sugar
2g
3%

Cholesterol
93mg
31%

Sodium
752mg
33%

Get Enough Of These
Protein
35g
71%

Vitamin A
6965IU
139%

Selenium
44µg
63%

Vitamin B3
11mg
57%

Vitamin B6
1mg
54%

Vitamin B12
2µg
47%

Zinc
6mg
43%

Phosphorus
360mg
36%

Iron
3mg
22%

Potassium
738mg
21%

Vitamin B2
0.32mg
19%

Vitamin B1
0.22mg
15%

Magnesium
46mg
12%

Folate
41µg
10%

Copper
0.19mg
10%

Manganese
0.19mg
9%

Vitamin K
9µg
9%

Vitamin B5
0.84mg
8%

Fiber
1g
7%

Calcium
57mg
6%

Vitamin E
0.84mg
6%

Vitamin C
4mg
5%

covered percent of daily need
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Related Videos:

Slow Cooker Beef Stew

 

Slow Cooker Beef Stew - Lynn's Recipes

 

Honey Balsamic Slow Cooker Beef Stew Recipe

 

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Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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