Slow Cooker Beef Stew

The recipe Slow Cooker Beef Stew can be made in about 45 minutes. This recipe serves 6. This main course has 319 calories, 38g of protein, and 8g of fat per serving. For $1.9 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. If you have black pepper, paprika, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. 1872 people have tried and liked this recipe. Autumn will be even more special with this recipe. It is brought to you by Emily Bites. Overall, this recipe earns an excellent spoonacular score of 100%. Try Butternut Squash Beef Stew (Instant Pot, Pressure Cooker or Slow Cooker), Slow Cooker Beef Stew, and Slow Cooker Beef Stew for similar recipes.

Servings: 6

 

Ingredients:

1 bay leaf

1 ½ cups fat free beef broth

2 lbs lean trimmed raw top round beef roast, cut into 1” cubes

½ teaspoon black pepper

4 medium carrots, peeled and chopped

½ teaspoon dried parsley flakes

½ teaspoon dried thyme

¼ cup flour

2 garlic cloves, minced

1 small onion, diced

1 teaspoon paprika

3 (7-8 oz ea) potatoes, cubed (mine came out to be 22 oz total)

1 teaspoon salt

1 tablespoon Worcestershire sauce

Equipment:

slow cooker

Cooking instruction summary:

Place the beef cubes in a large Ziploc bag. In a small dish, combine the flour, salt and pepper. Pour the flour mixture over the beef and seal the bag. Shake bag until beef is well coated. Pour the beef into your slow cooker. Pour all the remaining ingredients over the beef and stir to combine. Cook on low for 9-10 hours.

 

Step by step:


1. Place the beef cubes in a large Ziploc bag. In a small dish, combine the flour, salt and pepper.

2. Pour the flour mixture over the beef and seal the bag. Shake bag until beef is well coated.

3. Pour the beef into your slow cooker.

4. Pour all the remaining ingredients over the beef and stir to combine. Cook on low for 9-10 hours.


Nutrition Information:

Quickview
261k Calories
35g Protein
7g Total Fat
10g Carbs
85% Health Score
Limit These
Calories
261k
13%

Fat
7g
12%

  Saturated Fat
2g
17%

Carbohydrates
10g
3%

  Sugar
2g
3%

Cholesterol
93mg
31%

Sodium
752mg
33%

Get Enough Of These
Protein
35g
71%

Vitamin A
6965IU
139%

Selenium
44µg
63%

Vitamin B3
11mg
57%

Vitamin B6
1mg
54%

Vitamin B12
2µg
47%

Zinc
6mg
43%

Phosphorus
360mg
36%

Iron
3mg
22%

Potassium
738mg
21%

Vitamin B2
0.32mg
19%

Vitamin B1
0.22mg
15%

Magnesium
46mg
12%

Folate
41µg
10%

Copper
0.19mg
10%

Manganese
0.19mg
9%

Vitamin K
9µg
9%

Vitamin B5
0.84mg
8%

Fiber
1g
7%

Calcium
57mg
6%

Vitamin E
0.84mg
6%

Vitamin C
4mg
5%

covered percent of daily need
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Related Videos:

Slow Cooker Beef Stew

 

Slow Cooker Beef Stew - Lynn's Recipes

 

Honey Balsamic Slow Cooker Beef Stew Recipe

 

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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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