Superfood Pizza
Superfood Pizzan is a side dish that serves 4. One serving contains 380 calories, 14g of protein, and 15g of fat. For $2.71 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. Plenty of people made this recipe, and 307 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. A mixture of sweet potato, tomatoes, roasted garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a reasonably priced recipe for fans of Mediterranean food. It is brought to you by Cheap Recipe Blog. Overall, this recipe earns an excellent spoonacular score of 99%. Superfood Muffins, Superfood Salad, and Superfood Salad are very similar to this recipe.
Servings: 4
Preparation duration: 8 minutes
Cooking duration: 12 minutes
Ingredients:
Feta cheese
Fresh mushrooms
Fresh kale, torn into small pieces
2 tablespoons olive oil
4 whole wheat pita shells
Red pepper
10 cloves of roasted garlic
Fresh spinach, chopped
Roasted sweet potato
1 tablespoon tomato paste
Chopped tomatoes
Equipment:
food processor
oven
Cooking instruction summary:
Preheat oven to 375F. In a small food processor, blend garlic, olive oil, and tomato paste until smooth. Spread sauce evenly on pita shells. Add toppings.If you can do so safely, place pita shells directly on oven rack. Bake for approximately 12 minutes, or until pizzas are nicely golden brown.
Step by step:
1. Preheat oven to 375F. In a small food processor, blend garlic, olive oil, and tomato paste until smooth.
2. Spread sauce evenly on pita shells.
3. Add toppings.If you can do so safely, place pita shells directly on oven rack.
4. Bake for approximately 12 minutes, or until pizzas are nicely golden brown.
Nutrition Information:
covered percent of daily need
