Strawberry Ice Cream

Strawberry Ice Cream could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 6 servings with 182 calories, 2g of protein, and 16g of fat each. For $2.05 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. If you have canned coconut milk, vanilla bean, strawberries, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. This recipe from My Whole Food Life has 4379 fans. It works best as a side dish, and is done in around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so spectacular. Try Roasted Strawberry Coconut Milk Ice Cream (Vegan) + Tips for Making Your Homemade Ice Cream Soft, Ice Cream Sundays: Strawberry Ice Cream, and Vegan Strawberry Dark Chocolate Chunk Ice Cream and Fave Five Friday – Summertime Vegan Ice Creams for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 can coconut milk or 2 cups whole milk if you prefer dairy

2-3 T maple syrup or other liquid sweetener

1 cup sliced strawberries (fresh or frozen work)

1 1/2 tsp vanilla bean

Equipment:

bowl

ice cream machine

Cooking instruction summary:

Mix the coconut milk, vanilla bean and the sweetener in a bowl. Pour the contents in the ice cream maker. I used my Cuisinart. When the ice cream starts looking like it is coming together (after about 15 minutes), add the strawberries. The ice cream will be more of a soft serve consistency. If you like harder ice cream, you can stick it in the freezer for another 1 1/2 hours. That’s it. Enjoy!

 

Step by step:


1. Mix the coconut milk, vanilla bean and the sweetener in a bowl.

2. Pour the contents in the ice cream maker. I used my Cuisinart. When the ice cream starts looking like it is coming together (after about 15 minutes), add the strawberries. The ice cream will be more of a soft serve consistency. If you like harder ice cream, you can stick it in the freezer for another 1 1/2 hours. That’s it. Enjoy!


Nutrition Information:

Quickview
181k Calories
1g Protein
16g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
181k
9%

Fat
16g
25%

  Saturated Fat
14g
88%

Carbohydrates
10g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
0.86mg
43%

Vitamin C
15mg
19%

Copper
0.19mg
9%

Fiber
1g
8%

Magnesium
29mg
7%

Phosphorus
72mg
7%

Iron
1mg
7%

Potassium
227mg
6%

Selenium
4µg
6%

Vitamin B2
0.09mg
5%

Folate
16µg
4%

Zinc
0.53mg
4%

Vitamin B3
0.6mg
3%

Calcium
21mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.15mg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Related Videos:

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No Churn Strawberry Ice Cream Recipe

 

Homemade Strawberry Ice Cream!

 

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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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