Honey Mustard Pretzels

Honey Mustard Pretzels could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. One serving contains 458 calories, 9g of protein, and 17g of fat. For 83 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Beantown Baker has 14 fans. A mixture of yellow mustard, vegetable oil, pretzels, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. A couple people really liked this side dish. With a spoonacular score of 42%, this dish is pretty good. Similar recipes include Honey Mustard Pretzels, Honey Mustard and Onion Pretzels, and Spaghetti Squash Casserole with Pretzels and Honey Mustard {Low Carb & Easily GF}.

Servings: 4

 

Ingredients:

1 1/2 Tbsp honey

1 tsp mustard powder

4 cups pretzels, any variety

1/4 cup canola oil, or vegetable oil

1/4 cup yellow mustard

Equipment:

baking sheet

whisk

bowl

oven

Cooking instruction summary:

Pre-heat oven to 200 degrees. In a rimmed baking sheet, lightly coat with non-stick spray.In small bowl, whisk together all seasoning ingredients - oil, mustard, mustard powder and honey.Toss pretzels with whisked seasoning mixture in a large bowl until all evenly coated.Bake in preheated oven for 60-75 minutes, stirring every 15 minutes.Serve while warm.Store in air-tight container.

 

Step by step:


1. Pre-heat oven to 200 degrees. In a rimmed baking sheet, lightly coat with non-stick spray.In small bowl, whisk together all seasoning ingredients - oil, mustard, mustard powder and honey.Toss pretzels with whisked seasoning mixture in a large bowl until all evenly coated.

2. Bake in preheated oven for 60-75 minutes, stirring every 15 minutes.

3. Serve while warm.Store in air-tight container.


Nutrition Information:

Quickview
458k Calories
9g Protein
16g Total Fat
71g Carbs
6% Health Score
Limit These
Calories
458k
23%

Fat
16g
25%

  Saturated Fat
11g
72%

Carbohydrates
71g
24%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
1189mg
52%

Get Enough Of These
Protein
9g
18%

Manganese
0.83mg
41%

Folate
150µg
38%

Vitamin B1
0.46mg
31%

Iron
4mg
25%

Vitamin B3
4mg
21%

Selenium
11µg
16%

Vitamin B2
0.27mg
16%

Fiber
2g
12%

Phosphorus
111mg
11%

Zinc
1mg
9%

Magnesium
32mg
8%

Copper
0.16mg
8%

Vitamin E
0.88mg
6%

Vitamin K
5µg
5%

Potassium
138mg
4%

Vitamin B5
0.33mg
3%

Calcium
25mg
3%

Vitamin B6
0.05mg
2%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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