Crab Guacamole

Crab Guacamole requires around 25 minutes from start to finish. This main course has 751 calories, 22g of protein, and 56g of fat per serving. This gluten free and pescatarian recipe serves 3 and costs $4.03 per serving. It is brought to you by Recipe Girl. A mixture of avocados, tortilla chips, salsa, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1377 people have tried and liked this recipe. Plenty of people really liked this Mexican dish. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is tremendous. If you like this recipe, take a look at these similar recipes: Mango Crab Guacamole, Crab and Guacamole Salad, and Corn and Crab Fritters with Guacamole.

Servings: 3

Preparation duration: 25 minutes

 

Ingredients:

4 medium, ripe avocados

1 to 1 1/2 cups crab meat

1 tablespoon freshly squeezed lime juice

Additional lime wedges to tablespoon on top

4 ounces cream cheese, at room temperature (low fat is okay)

1/2 cup sour cream (low fat is okay)

1/4 cup fresh salsa (store- bought is fine)

salt and pepper, to taste

tortilla chips, for serving

Equipment:

bowl

Cooking instruction summary:

1. Slice open avocados and scoop out the flesh into a large bowl. Use a large fork to mash it, leaving chunks here and there.2. Add cream cheese and sour cream to the avocado and gently stir it together.3. Stir in salsa, lime juice, salt and pepper.4. Stir in the crab meat. Squeeze lime juice on the surface of the guacamole to help prevent browning. Serve with tortilla chips.

 

Step by step:


1. Slice open avocados and scoop out the flesh into a large bowl. Use a large fork to mash it, leaving chunks here and there.

2. Add cream cheese and sour cream to the avocado and gently stir it together.

3. Stir in salsa, lime juice, salt and pepper.

4. Stir in the crab meat. Squeeze lime juice on the surface of the guacamole to help prevent browning.

5. Serve with tortilla chips.


Nutrition Information:

 

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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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