Creamy Chicken Orzo Soup

Creamy Chicken Orzo Soup might be just the main course you are searching for. Watching your figure? This dairy free recipe has 383 calories, 16g of protein, and 18g of fat per serving. This recipe serves 4. For $1.65 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. 7 people have made this recipe and would make it again. If you have orzo, kosher salt, baby carrots, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 49%. Creamy Chicken Orzo Soup, Creamy Tomato Orzo Soup, and Creamy Tomato Soup with Whole Wheat Orzo are very similar to this recipe.

Servings: 4

 

Ingredients:

2 tablespoons olive oil

1 cup celery, thinly sliced

1 cup baby carrots, thinly sliced

1 small onion, chopped

1 teaspoon kosher salt

1 teaspoon fresh ground black pepper

1 12.5 oz can Swanson Premium Chunk Chicken, drained

2 14.5 oz cans Swanson Chicken broth + 2 cans water

1/8 teaspoon poultry seasoning

1 cup Orzo, uncooked

1 cup cream of chicken condensed soup

Equipment:

pot

Cooking instruction summary:

In a large pot over medium heat, saute the vegetables in olive oil for about 10 minutes, until vegetables are tender. Add the drained can of chicken and stir. Season the chicken and vegetables with salt and pepper. Stir. Increase the heat to medium-high and add the chicken broth plus 2 cans of warm water and stir. Allow the soup to simmer for 15 minutes then add the uncooked pasta and seasoning. Stir. Let the soup simmer for 20 minutes, stirring occasionally. Add the condensed soup, stir until the broth is creamy and serve.

 

Step by step:


1. In a large pot over medium heat, saute the vegetables in olive oil for about 10 minutes, until vegetables are tender.

2. Add the drained can of chicken and stir.

3. Season the chicken and vegetables with salt and pepper. Stir.

4. Increase the heat to medium-high and add the chicken broth plus 2 cans of warm water and stir.

5. Allow the soup to simmer for 15 minutes then add the uncooked pasta and seasoning. Stir.

6. Let the soup simmer for 20 minutes, stirring occasionally.

7. Add the condensed soup, stir until the broth is creamy and serve.


Nutrition Information:

Quickview
383 Calories
15g Protein
18g Total Fat
38g Carbs
10% Health Score
Limit These
Calories
383
19%

Fat
18g
28%

  Saturated Fat
4g
25%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
36mg
12%

Sodium
1854mg
81%

Get Enough Of These
Protein
15g
32%

Vitamin A
4709IU
94%

Selenium
31µg
45%

Manganese
0.66mg
33%

Vitamin B3
5mg
26%

Vitamin C
18mg
22%

Phosphorus
200mg
20%

Vitamin K
19µg
18%

Copper
0.32mg
16%

Potassium
533mg
15%

Vitamin B6
0.29mg
14%

Iron
2mg
14%

Fiber
2g
12%

Vitamin E
1mg
11%

Magnesium
41mg
10%

Zinc
1mg
10%

Vitamin B2
0.15mg
9%

Vitamin B5
0.91mg
9%

Folate
31µg
8%

Vitamin B1
0.09mg
6%

Calcium
61mg
6%

Vitamin B12
0.21µg
4%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Wu`s Coffee Abraham Grossman, the rich young bachelor, is entertaining a gorgeous woman, Gloria, with dinner in his penthouse. As his Chinese servant pours the coffee, Gloria asks, "Wu, how do you make such delicious coffee?" "Me take plenty boiled water," explains Wu, "and stir in coffee, velly, velly slow." "Yes," says Gloria, "but it is so clear. How do you strain it so cleverly?" "Me take master’s silk socks..." begins Wu. "What!" shouts Grossman. "You take my best silk socks to strain the coffee?" "Oh, no, master," replies Wu. "Me never take master’s clean socks."

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