Grilled Pineapple Burgers with Avocado Cream

Grilled Pineapple Burgers with Avocado Cream requires roughly 20 minutes from start to finish. This recipe serves 4. One portion of this dish contains about 23g of protein, 39g of fat, and a total of 590 calories. For $2.64 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of American food. Plenty of people made this recipe, and 5026 would say it hit the spot. It works well as a main course. This recipe from Pale Omg requires juice of lime, yellow onion, chipotle chili powder, and hot sauce. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. It will be a hit at your The Fourth Of July event. Overall, this recipe earns an excellent spoonacular score of 96%. If you like this recipe, take a look at these similar recipes: Spicy Black Bean Burgers with Pineapple Avocado Salsa, Teriyaki Burgers with Grilled Pineapple, and Ahi Tuna Burgers with Grilled Pineapple.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

2 avocados

½ teaspoon black pepper

1 teaspoon chipotle chili powder

½ teaspoon coarse sea salt

2 garlic cloves, minced

1lb Grass Fed Ground Beef

1 tablespoon hot sauce (your favorite will do)

juice of ½ lemon

juice of 1 lime

1 teaspoon olive oil

½ teaspoon onion powder

1 pineapple, cored and sliced (see my fantastic pics below)

pinch of salt

1 yellow onion, sliced thin

Equipment:

grill

knife

bowl

food processor

Cooking instruction summary:

Light your grill! I love grilling season.Now you should first slice your pineapple. I have no idea how to cut a pineapple very well but I try, so you can look at my pictures if that actually helps.Use a big knife to cut off both ends of the pineapple, then stand the pineapple up and slice the sides off. Then cut the pineapple in hamburger slices (remember hamburger vs hotdog in elementary school? good). And finish the pineapple slices off by using a smaller knife to cut out the middle and press it out. Like a donut hole. Cute.Then slice your onions.Place meat in a bowl, add seasonings and mix thoroughly. Like hard core. Get in there.Make 4 burger patties and flatten them out a bit.Place onions, burgers, and pineapple on the grill at the same time. Try not to place pineapple over direct flame because it can burn pretty easily, being sugar and all.Flip when grill marks become present, after about 5 minutes and cook about the same amount of time on the other side of until burgers are cooked to preference and pineapple is a bit charred and soft.Cut avocados in half, remove the seed, then scoop out the insides and place in your food processor.Turn food processor on and let the avocado begin to break down. After about a minute, while your food processor is still running, add the rest of the ingredients for the avocado cream and keep pureeing until smooth: about 1-2 minutes.Place a burger down, top it with pineapple, then a grilled onion, and then a dollop of avocado cream on top!

 

Step by step:


1. Light your grill! I love grilling season.Now you should first slice your pineapple. I have no idea how to cut a pineapple very well but I try, so you can look at my pictures if that actually helps.Use a big knife to cut off both ends of the pineapple, then stand the pineapple up and slice the sides off. Then cut the pineapple in hamburger slices (remember hamburger vs hotdog in elementary school? good). And finish the pineapple slices off by using a smaller knife to cut out the middle and press it out. Like a donut hole.

2. Cute.Then slice your onions.

3. Place meat in a bowl, add seasonings and mix thoroughly. Like hard core. Get in there.Make 4 burger patties and flatten them out a bit.

4. Place onions, burgers, and pineapple on the grill at the same time. Try not to place pineapple over direct flame because it can burn pretty easily, being sugar and all.Flip when grill marks become present, after about 5 minutes and cook about the same amount of time on the other side of until burgers are cooked to preference and pineapple is a bit charred and soft.

5. Cut avocados in half, remove the seed, then scoop out the insides and place in your food processor.Turn food processor on and let the avocado begin to break down. After about a minute, while your food processor is still running, add the rest of the ingredients for the avocado cream and keep pureeing until smooth: about 1-2 minutes.

6. Place a burger down, top it with pineapple, then a grilled onion, and then a dollop of avocado cream on top!


Nutrition Information:

Quickview
589k Calories
23g Protein
38g Total Fat
42g Carbs
30% Health Score
Limit These
Calories
589k
30%

Fat
38g
60%

  Saturated Fat
11g
69%

Carbohydrates
42g
14%

  Sugar
24g
27%

Cholesterol
80mg
27%

Sodium
481mg
21%

Get Enough Of These
Protein
23g
47%

Vitamin C
126mg
154%

Manganese
2mg
118%

Vitamin B6
0.95mg
48%

Fiber
10g
43%

Vitamin B12
2µg
40%

Vitamin B3
7mg
39%

Zinc
5mg
38%

Folate
137µg
34%

Potassium
1119mg
32%

Copper
0.54mg
27%

Phosphorus
264mg
26%

Selenium
18µg
26%

Vitamin K
26µg
25%

Vitamin B5
2mg
25%

Vitamin B2
0.39mg
23%

Vitamin B1
0.32mg
21%

Magnesium
81mg
20%

Iron
3mg
20%

Vitamin E
2mg
20%

Vitamin A
437IU
9%

Calcium
76mg
8%

covered percent of daily need
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