Fancy Chicken & Pecan Pasta Salad

Need a dairy free salad? Fancy Chicken & Pecan Pasta Salad could be an outstanding recipe to try. This recipe serves 6 and costs $1.97 per serving. One portion of this dish contains approximately 23g of protein, 31g of fat, and a total of 668 calories. If you have white vinegar, dried tarragon, cooked chicken, and a few other ingredients on hand, you can make it. 699 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes about 30 minutes. It is brought to you by Laurens Latest. Overall, this recipe earns an amazing spoonacular score of 85%. If you like this recipe, you might also like recipes such as Fancy Pastan or Potato Salad, Fancy Chicken Salad, and Fancy Chicken Salad.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 stalks celery, diced

1/2 cup coleslaw dressing

2 cups cooked, cubed chicken

1/2 teaspoon dried chives

1/2 teaspoon dried tarragon

1/2 cup mayonnaise

1/4 cup chopped parsley

1/2 cup chopped pecans

2 cups red grapes, halved

1/3 cup diced red onion

1 lb. rotini

salt & pepper, to taste

1 tablespoon white vinegar

Equipment:

pot

whisk

bowl

Cooking instruction summary:

Bring large pot of water to boil. Cook pasta until al dente and drain. Place pasta, onion, celery, grapes, pecans, chicken and parley into a large bowl.In a small bowl, whisk ingredients for dressing together until relatively smooth. Pour over pasta and toss. Cover and refrigerate until ready to serve.

 

Step by step:


1. Bring large pot of water to boil. Cook pasta until al dente and drain.

2. Place pasta, onion, celery, grapes, pecans, chicken and parley into a large bowl.In a small bowl, whisk ingredients for dressing together until relatively smooth.

3. Pour over pasta and toss. Cover and refrigerate until ready to serve.


Nutrition Information:

Quickview
668k Calories
23g Protein
31g Total Fat
73g Carbs
18% Health Score
Limit These
Calories
668k
33%

Fat
31g
48%

  Saturated Fat
4g
30%

Carbohydrates
73g
25%

  Sugar
15g
17%

Cholesterol
48mg
16%

Sodium
518mg
23%

Get Enough Of These
Protein
23g
47%

Vitamin K
98µg
94%

Selenium
60µg
87%

Manganese
1mg
59%

Phosphorus
286mg
29%

Vitamin B3
5mg
27%

Copper
0.43mg
22%

Vitamin B6
0.4mg
20%

Magnesium
71mg
18%

Fiber
4g
17%

Zinc
2mg
16%

Potassium
507mg
14%

Vitamin B1
0.2mg
14%

Vitamin A
670IU
13%

Iron
2mg
13%

Vitamin B2
0.19mg
11%

Vitamin C
9mg
11%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Folate
36µg
9%

Calcium
55mg
6%

Vitamin B12
0.2µg
3%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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