Lemon Basil Shrimp Risotto

Lemon Basil Shrimp Risotto could be just the gluten free and pescatarian recipe you've been looking for. For $2.37 per serving, you get a main course that serves 12. One portion of this dish contains about 21g of protein, 11g of fat, and a total of 327 calories. 25985 people have made this recipe and would make it again. This recipe from The Pioneer Woman requires heavy cream, vegetable broth, black pepper, and butter. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Try Shrimp Risotto with Baby Spinach and Basil, Pumpkin, Lemon and Basil Risotto, and Meyer Lemon Risotto with Basil for similar recipes.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 cups Arborio Rice

18 whole Basil Leaves, Chopped Plus Extra For Serving

1 teaspoon Black Pepper

2 Tablespoons Butter

1 cup Dry White Wine

4 cloves Garlic, Minced

2 Tablespoons Heavy Cream

1 whole Lemon, Zested And Juiced

1 whole Onion, Finely Diced

Grated Parmesan Cheese For Sprinkling

1/2 teaspoon Salt

1-1/2 pound Shrimp (I Used U10 Size; Huge!)

5 cups Vegetable Broth, Heated (give Or Take)

Equipment:

frying pan

cutting board

stove

Cooking instruction summary:

Heat the butter in a large skillet over medium-high heat. Add shrimp in a single layer and cook both sides until opaque in the middle, about 3 minutes. Remove to a cutting board and chop roughly. Set aside.Return the skillet to the stovetop (do not wash it) and add the onion and garlic. Stir and cook for 2 to 3 minutes, or until onion starts to turn translucent. Reduce heat to medium-low. Add dry Arborio rice to the pan and stir it around for a couple of minutes, taking care not to burn it. Pour in wine and stir gently, allowing the rice to absorb the liquid. After the wine is absorbed, begin adding warm broth 1/2 cup to 1 cup at a time, allowing the rice to cook and absorb the liquid each time. Stir occasionally as you go, and add the salt and pepper during one of the broth additions. After 4 cups of broth have been absorbed, taste the rice. It should have a slight bite, but if it seems undercooked, add additional broth and cook it until it absorbs until the risotto is the perfect doneness. Zest and juice the lemon and add both the zest and the juice to the risotto toward the end of cooking. Stir in the heavy cream, the basil, and serve immediately with extra lemon zest and Parmesan cheese on top.

 

Step by step:


1. Heat the butter in a large skillet over medium-high heat.

2. Add shrimp in a single layer and cook both sides until opaque in the middle, about 3 minutes.

3. Remove to a cutting board and chop roughly. Set aside.Return the skillet to the stovetop (do not wash it) and add the onion and garlic. Stir and cook for 2 to 3 minutes, or until onion starts to turn translucent. Reduce heat to medium-low.

4. Add dry Arborio rice to the pan and stir it around for a couple of minutes, taking care not to burn it.

5. Pour in wine and stir gently, allowing the rice to absorb the liquid. After the wine is absorbed, begin adding warm broth 1/2 cup to 1 cup at a time, allowing the rice to cook and absorb the liquid each time. Stir occasionally as you go, and add the salt and pepper during one of the broth additions. After 4 cups of broth have been absorbed, taste the rice. It should have a slight bite, but if it seems undercooked, add additional broth and cook it until it absorbs until the risotto is the perfect doneness. Zest and juice the lemon and add both the zest and the juice to the risotto toward the end of cooking. Stir in the heavy cream, the basil, and serve immediately with extra lemon zest and Parmesan cheese on top.


Nutrition Information:

Quickview
327k Calories
20g Protein
11g Total Fat
30g Carbs
6% Health Score
Limit These
Calories
327k
16%

Fat
11g
17%

  Saturated Fat
6g
43%

Carbohydrates
30g
10%

  Sugar
1g
2%

Cholesterol
124mg
41%

Sodium
1282mg
56%

Alcohol
2g
11%

Get Enough Of These
Protein
20g
42%

Selenium
30µg
43%

Calcium
421mg
42%

Phosphorus
324mg
32%

Manganese
0.58mg
29%

Folate
85µg
21%

Iron
2mg
14%

Vitamin B1
0.21mg
14%

Zinc
2mg
13%

Vitamin A
571IU
11%

Vitamin B12
0.65µg
11%

Copper
0.19mg
10%

Magnesium
37mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.13mg
8%

Vitamin B5
0.66mg
7%

Vitamin B6
0.12mg
6%

Fiber
1g
5%

Vitamin C
3mg
4%

Vitamin E
0.57mg
4%

Potassium
122mg
3%

Vitamin K
3µg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Turnips are high in fibre, Vitamin C, Calcium and Potassium.

Food Joke

He loved her very much. He wanted this Valentine's day to be special, so he had ordered a bottle of her favorite liquor imported from France and it had arrived in time for the occasion. On his way home, he stopped at the local florist. He had planned to have a bouquet made with her favorite flower, white anemones. But to his dismay, he found that the florist had sold all her flowers and had only a few sterns of feathery ferns left for decoration. In a moment of inspiration, he had the answer. He asked the florist to make a bouquet using the flask of liquor instead of flowers and what she produced was magnificent well beyond his expectations. He added a card, and proceeded home. When he arrived, his wife was beautiful in her most elegant gown, and it was apparent that she had spent much of the day preparing a romantic candlelight dinner for the two of them. He presented her with his gift, and she opened the card to read, "Absinthe makes the heart grow fonder." With a tear in her eye, she whispered to him lovingly, "Yes, and with fronds like these, who needs anemones."

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