Cheese-Stuffed Burgers

If you want to add more American recipes to your recipe box, Cheese-Stuffed Burgers might be a recipe you should try. One serving contains 389 calories, 31g of protein, and 18g of fat. This recipe serves 2 and costs $2.3 per serving. 288 people have tried and liked this recipe. It works well as a main course. If you have salt, onion, ketchup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. With a spoonacular score of 71%, this dish is pretty good. Try Bacon and Cheese Stuffed Burgers (Jucy Lucy Burgers), Cheese-Stuffed Burgers for Two, and Cheese-stuffed Burgers for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 pound lean ground beef (90% lean)

2 hamburger buns, split

1 tablespoon ketchup

Lettuce leaves and tomato slices, optional

1 teaspoon prepared mustard

1 tablespoon finely chopped onion

1/8 teaspoon pepper

1/4 teaspoon salt

1/4 cup finely shredded cheddar cheese

Equipment:

bowl

kitchen thermometer

grill

Cooking instruction summary:

Directions In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 2 servings. Originally published as Cheese-Stuffed Burgers in Cooking for 2Summer 2007, p47 Nutritional Facts 1 burger (calculated without optional ingredients) equals 357 calories, 15 g fat (7 g saturated fat), 84 mg cholesterol, 787 mg sodium, 25 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal.

2. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear.

3. Serve on buns with lettuce and tomato if desired.


Nutrition Information:

Quickview
388k Calories
30g Protein
17g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
388k
19%

Fat
17g
27%

  Saturated Fat
7g
50%

Carbohydrates
24g
8%

  Sugar
4g
5%

Cholesterol
88mg
30%

Sodium
765mg
33%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
45%

Selenium
31µg
45%

Zinc
6mg
42%

Vitamin B3
7mg
40%

Phosphorus
333mg
33%

Vitamin B6
0.48mg
24%

Iron
4mg
23%

Vitamin B1
0.34mg
23%

Vitamin B2
0.34mg
20%

Calcium
194mg
19%

Folate
59µg
15%

Manganese
0.29mg
15%

Potassium
469mg
13%

Magnesium
40mg
10%

Copper
0.16mg
8%

Vitamin B5
0.75mg
8%

Fiber
1g
5%

Vitamin A
220IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin C
1mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

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