Brown Butter and Pecan Basmati Rice

Brown Butter and Pecan Basmati Rice is a gluten free, lacto ovo vegetarian, and fodmap friendly side dish. This recipe serves 4 and costs 95 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 235 calories. It is brought to you by For the Love of Cooking. From preparation to the plate, this recipe takes around 30 minutes. A couple people made this recipe, and 68 would say it hit the spot. If you have sea-salt, butter, pecan pieces, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 29%, which is rather bad. Similar recipes include Mixed Vegetable Curry with Brown Basmati Rice, Brown Basmati Rice and Roast Pork Tenderloin, and Dinner Tonight: Spring Minestrone with Brown Basmati Rice.

Servings: 4

 

Ingredients:

1 cup of basmati rice

1 tbsp butter

2 cups of chicken broth

1 tbsp fresh parsley

2 tbsp pecan pieces

Sea salt and freshly cracked pepper, to taste

Equipment:

stove

bowl

pot

Cooking instruction summary:

Cook the basmati rice in chicken broth for 20 minutes, per instructions. Remove the pot from the heat, without removing the lid, and let it sit for 5 minutes. Fluff with a fork then pour into a bowl. Return the pot back to the stove over medium heat. Add the butter and let it brown, watching it carefully, for 1-2 minutes. Add the pecan pieces, cooked rice, fresh parsley, and sea salt and freshly cracked pepper, to taste. Toss until evenly coated then taste and re-season with salt and pepper if needed. Serve immediately. Enjoy.

 

Step by step:


1. Cook the basmati rice in chicken broth for 20 minutes, per instructions.

2. Remove the pot from the heat, without removing the lid, and let it sit for 5 minutes. Fluff with a fork then pour into a bowl. Return the pot back to the stove over medium heat.

3. Add the butter and let it brown, watching it carefully, for 1-2 minutes.

4. Add the pecan pieces, cooked rice, fresh parsley, and sea salt and freshly cracked pepper, to taste. Toss until evenly coated then taste and re-season with salt and pepper if needed.

5. Serve immediately. Enjoy.


Nutrition Information:

Quickview
235k Calories
4g Protein
7g Total Fat
38g Carbs
2% Health Score
Limit These
Calories
235k
12%

Fat
7g
11%

  Saturated Fat
2g
14%

Carbohydrates
38g
13%

  Sugar
0.26g
0%

Cholesterol
7mg
3%

Sodium
652mg
28%

Get Enough Of These
Protein
4g
9%

Manganese
0.78mg
39%

Vitamin K
16µg
15%

Vitamin C
9mg
12%

Selenium
7µg
10%

Copper
0.2mg
10%

Phosphorus
83mg
8%

Vitamin B3
1mg
7%

Zinc
0.83mg
6%

Vitamin B5
0.53mg
5%

Potassium
173mg
5%

Magnesium
19mg
5%

Vitamin B6
0.09mg
5%

Vitamin B1
0.07mg
5%

Fiber
1g
4%

Iron
0.79mg
4%

Vitamin A
173IU
3%

Calcium
25mg
3%

Vitamin B2
0.04mg
3%

Folate
6µg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

Q: What do you call a woman who can balance 4 pints of beer on her head? A: Beatrix.

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