Blueberry Bisquick Mug Cake

The recipe Blueberry Bisquick Mug Cake can be made in approximately 7 minutes. One serving contains 1051 calories, 14g of protein, and 61g of fat. This recipe serves 1. For $1.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 414 people were impressed by this recipe. A mixture of bisquick, blueberries, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Kirbie Cravings. With a spoonacular score of 67%, this dish is solid. Blueberry Mug Cake, Lemon Blueberry Mug Cake, and Blueberry Coffee Cake in a Mug are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

5 1/2 tbsp Bisquick

8 blueberries

1 medium egg

3 1/2 tbsp milk

3 tbsp oil

4 tbsp sugar

1 tablespoon vanilla

Equipment:

microwave

knife

whisk

Cooking instruction summary:

Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done. Let cake cool in cup before eating.

 

Step by step:


1. Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done.

2. Let cake cool in cup before eating.


Nutrition Information:

Quickview
1043k Calories
13g Protein
60g Total Fat
105g Carbs
8% Health Score
Limit These
Calories
1043k
52%

Fat
60g
93%

  Saturated Fat
8g
54%

Carbohydrates
105g
35%

  Sugar
62g
70%

Cholesterol
170mg
57%

Sodium
1124mg
49%

Alcohol
4g
25%

Get Enough Of These
Protein
13g
28%

Phosphorus
608mg
61%

Vitamin E
8mg
53%

Vitamin B2
0.67mg
39%

Vitamin K
37µg
36%

Vitamin B1
0.51mg
34%

Folate
125µg
31%

Selenium
21µg
31%

Calcium
232mg
23%

Vitamin B3
3mg
19%

Manganese
0.36mg
18%

Iron
3mg
17%

Vitamin B5
1mg
16%

Vitamin B12
0.94µg
16%

Vitamin D
1µg
10%

Copper
0.19mg
9%

Zinc
1mg
9%

Potassium
290mg
8%

Magnesium
33mg
8%

Vitamin B6
0.16mg
8%

Fiber
1g
8%

Vitamin A
331IU
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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