Blueberry Bisquick Mug Cake

The recipe Blueberry Bisquick Mug Cake can be made in approximately 7 minutes. One serving contains 1051 calories, 14g of protein, and 61g of fat. This recipe serves 1. For $1.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 414 people were impressed by this recipe. A mixture of bisquick, blueberries, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Kirbie Cravings. With a spoonacular score of 67%, this dish is solid. Blueberry Mug Cake, Lemon Blueberry Mug Cake, and Blueberry Coffee Cake in a Mug are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 2 minutes

 

Ingredients:

5 1/2 tbsp Bisquick

8 blueberries

1 medium egg

3 1/2 tbsp milk

3 tbsp oil

4 tbsp sugar

1 tablespoon vanilla

Equipment:

microwave

knife

whisk

Cooking instruction summary:

Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done. Let cake cool in cup before eating.

 

Step by step:


1. Add all ingredients except blueberries into an oversized mug. Stir with a whisk and mix until most of lumps are gone and only very tiny Bisquick lumps remain. Drop in blueberries. Cook in microwave for approximately 1 1/2 -2 minutes. Cake may still have a wet outside, but this is normal. If inside of cake is done (insert a knife to check), then cake is done.

2. Let cake cool in cup before eating.


Nutrition Information:

Quickview
1043k Calories
13g Protein
60g Total Fat
105g Carbs
8% Health Score
Limit These
Calories
1043k
52%

Fat
60g
93%

  Saturated Fat
8g
54%

Carbohydrates
105g
35%

  Sugar
62g
70%

Cholesterol
170mg
57%

Sodium
1124mg
49%

Alcohol
4g
25%

Get Enough Of These
Protein
13g
28%

Phosphorus
608mg
61%

Vitamin E
8mg
53%

Vitamin B2
0.67mg
39%

Vitamin K
37µg
36%

Vitamin B1
0.51mg
34%

Folate
125µg
31%

Selenium
21µg
31%

Calcium
232mg
23%

Vitamin B3
3mg
19%

Manganese
0.36mg
18%

Iron
3mg
17%

Vitamin B5
1mg
16%

Vitamin B12
0.94µg
16%

Vitamin D
1µg
10%

Copper
0.19mg
9%

Zinc
1mg
9%

Potassium
290mg
8%

Magnesium
33mg
8%

Vitamin B6
0.16mg
8%

Fiber
1g
8%

Vitamin A
331IU
7%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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