Virgin Blueberry Mojito

You can never have too many side dish recipes, so give Virgin Blueberry Mojito a try. One serving contains 75 calories, 1g of protein, and 0g of fat. For 45 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 1. It is brought to you by A Zesty Bite. 1022 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of mint leaves, sugar, ice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Overall, this recipe earns a not so tremendous spoonacular score of 32%. Similar recipes include Virgin Mango Orange Mojito, Pineapple Mojito (with Virgin “Nojito” Option), and Raspberry-Rhubarb Bellini Smoothie with Blueberries (Virgin…or not so Virgin) (VIDEO).

Servings: 1

 

Ingredients:

1/4 cup blueberries

ginger ale

crushed ice

1 lime wedge

3 mint leaves

1 tablespoon sugar

Equipment:

Cooking instruction summary:

In a large cup add blueberries, sugar, mint leaves and lime wedge. Muddle the ingredients and discard the lime wedge.Pour into a separate cup and top with crushed ice and ginger ale.Optional: Serve with lime slices.

 

Step by step:


1. In a large cup add blueberries, sugar, mint leaves and lime wedge. Muddle the ingredients and discard the lime wedge.


Pour into a separate cup and top with crushed ice and ginger ale.Optional

1. Serve with lime slices.


Nutrition Information:

Quickview
75k Calories
0.51g Protein
0.19g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
0.19g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
19g
7%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
0.51g
1%

Vitamin C
9mg
12%

Manganese
0.16mg
8%

Vitamin K
7µg
7%

Fiber
1g
7%

Vitamin A
156IU
3%

Copper
0.05mg
3%

Iron
0.37mg
2%

Potassium
64mg
2%

Folate
7µg
2%

Calcium
17mg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.25mg
2%

Magnesium
6mg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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