Vegan Eggnog

Vegan Eggnog takes around 45 minutes from beginning to end. This recipe makes 8 servings with 243 calories, 6g of protein, and 9g of fat each. For $1.33 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 26 foodies and cooks. This recipe from Blender Babes requires brandy, nutmeg, maple syrup, and water. It is perfect for Christmas. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 37%, this dish is not so super. Vegan Eggnog, Vegan Eggnog, and Vegan Eggnog are very similar to this recipe.

Servings: 8

 

Ingredients:

1/2 cup brandy or rum (optional)

16 ounces non-dairy ice cream

1/3 cup maple syrup

1 1/2 cups milk substitute

Nutmeg for garnish

8 ounces organic, firm tofu, drained

1/4 teaspoon turmeric

4 ounces water

Equipment:

blender

Cooking instruction summary:

Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!

 

Step by step:


1. Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.

2. Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!


Nutrition Information:

Quickview
242k Calories
5g Protein
9g Total Fat
25g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
9g
14%

  Saturated Fat
4g
29%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
24mg
8%

Sodium
71mg
3%

Alcohol
5g
28%

Get Enough Of These
Protein
5g
12%

Vitamin B2
0.4mg
23%

Manganese
0.38mg
19%

Calcium
188mg
19%

Vitamin B12
0.7µg
12%

Vitamin E
1mg
9%

Vitamin A
414IU
8%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
7%

Phosphorus
64mg
6%

Potassium
214mg
6%

Fiber
1g
5%

Copper
0.09mg
5%

Folate
18µg
5%

Vitamin B1
0.07mg
5%

Vitamin C
3mg
4%

Vitamin D
0.64µg
4%

Zinc
0.64mg
4%

Iron
0.72mg
4%

Magnesium
14mg
4%

Vitamin B5
0.33mg
3%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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