Vegan Eggnog

Vegan Eggnog takes around 45 minutes from beginning to end. This recipe makes 8 servings with 243 calories, 6g of protein, and 9g of fat each. For $1.33 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe is liked by 26 foodies and cooks. This recipe from Blender Babes requires brandy, nutmeg, maple syrup, and water. It is perfect for Christmas. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. With a spoonacular score of 37%, this dish is not so super. Vegan Eggnog, Vegan Eggnog, and Vegan Eggnog are very similar to this recipe.

Servings: 8

 

Ingredients:

1/2 cup brandy or rum (optional)

16 ounces non-dairy ice cream

1/3 cup maple syrup

1 1/2 cups milk substitute

Nutmeg for garnish

8 ounces organic, firm tofu, drained

1/4 teaspoon turmeric

4 ounces water

Equipment:

blender

Cooking instruction summary:

Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!

 

Step by step:


1. Place the tofu and water in your blender jar.For Vitamix: Turn on Speed 1 and ramp up to Speed 5; blend for approximately 30 seconds.For Blendtec: Run the BATTERS cycle to combine.

2. Add the remaining ingredients to the blender jar and then blend at the lowest speed for approximately 30 seconds to combine.Chill for several hours, serve, and enjoy!


Nutrition Information:

Quickview
242k Calories
5g Protein
9g Total Fat
25g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
9g
14%

  Saturated Fat
4g
29%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
24mg
8%

Sodium
71mg
3%

Alcohol
5g
28%

Get Enough Of These
Protein
5g
12%

Vitamin B2
0.4mg
23%

Manganese
0.38mg
19%

Calcium
188mg
19%

Vitamin B12
0.7µg
12%

Vitamin E
1mg
9%

Vitamin A
414IU
8%

Vitamin B3
1mg
8%

Vitamin B6
0.13mg
7%

Phosphorus
64mg
6%

Potassium
214mg
6%

Fiber
1g
5%

Copper
0.09mg
5%

Folate
18µg
5%

Vitamin B1
0.07mg
5%

Vitamin C
3mg
4%

Vitamin D
0.64µg
4%

Zinc
0.64mg
4%

Iron
0.72mg
4%

Magnesium
14mg
4%

Vitamin B5
0.33mg
3%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

Almonds are a member of the peach family.

Food Joke

Once there were three construction workers. When it was lunchtime one day, they all sat down together.The first one opened his lunchbox and said, "Eeew, turkey! I hate turkey!" So he shot himself with a rivet gun.The second one opened his lunchbox and said, "Eeew, ham! I hate ham!" So he jumped off the building.The third one opened his box and said, "Eeew, mac and cheese! I hate mac and cheese!" So he ran himself over with a bulldozer.At the funeral, their three wives were talking about their lost husbands. The first two were very sad, but the third was rather puzzled.The first wife said, "I thought he liked turkey!"The second one said, "I thought he liked ham!"But the third one was still puzzled. She said, "I thought he packed his own lunch."

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