Strawberry Frozen Yogurt

Strawberry Frozen Yogurt might be just the side dish you are searching for. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 275 calories, 4g of protein, and 8g of fat per serving. This recipe serves 4 and costs $1.52 per serving. 22 people were impressed by this recipe. If you have lemon, plain full fat yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Just One Cookbook. It will be a hit at your Mother's Day event. From preparation to the plate, this recipe takes around 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 49%, which is pretty good. Strawberry Frozen Yogurt (with Greek Yogurt), Strawberry Frozen Yogurt, and Frozen Strawberry Yogurt are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 Tbsp. lemon

1 cup full fat plain yogurt

¼ tsp. salt

½ cup sour cream

3 cups (1 lb/450g) strawberries

¾ cup sugar

Equipment:

blender

knife

ice cream machine

Cooking instruction summary:

Rinse the strawberries under cold water and use the point of the knife to remove the hull out of the tops. When you have big strawberries, cut them in half.Blend strawberries, sugar, lemon juice and salt in blender until well combined.Add yogurt and sour cream and blend until well combined.Process the mixture in your ice cream maker according to manufacturer’s instructions (usually about 25 minutes). Transfer the frozen yogurt to an airtight container and freeze it for several hours before serving.If you do not have an ice cream maker, then transfer the mixture to a container and put it in a freezer. Stir every few hours (3-4 times) to break up the ice crystals until it’s completely frozen.

 

Step by step:


1. Rinse the strawberries under cold water and use the point of the knife to remove the hull out of the tops. When you have big strawberries, cut them in half.Blend strawberries, sugar, lemon juice and salt in blender until well combined.

2. Add yogurt and sour cream and blend until well combined.Process the mixture in your ice cream maker according to manufacturer’s instructions (usually about 25 minutes).

3. Transfer the frozen yogurt to an airtight container and freeze it for several hours before serving.If you do not have an ice cream maker, then transfer the mixture to a container and put it in a freezer. Stir every few hours (3-4 times) to break up the ice crystals until it’s completely frozen.


Nutrition Information:

Quickview
274k Calories
3g Protein
8g Total Fat
50g Carbs
6% Health Score
Limit These
Calories
274k
14%

Fat
8g
12%

  Saturated Fat
4g
29%

Carbohydrates
50g
17%

  Sugar
46g
52%

Cholesterol
22mg
8%

Sodium
198mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin C
67mg
82%

Manganese
0.43mg
21%

Calcium
125mg
13%

Phosphorus
118mg
12%

Vitamin B2
0.17mg
10%

Fiber
2g
9%

Potassium
311mg
9%

Folate
33µg
8%

Magnesium
24mg
6%

Vitamin B12
0.31µg
5%

Vitamin A
254IU
5%

Vitamin B5
0.48mg
5%

Vitamin B6
0.09mg
5%

Zinc
0.63mg
4%

Selenium
2µg
4%

Vitamin B1
0.06mg
4%

Copper
0.07mg
3%

Iron
0.59mg
3%

Vitamin E
0.49mg
3%

Vitamin K
3µg
3%

Vitamin B3
0.5mg
3%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

HER STORY: He was in an odd mood when I got to the bar, I thought it might have been because I was a bit late but he didn’t say anything much about it. The conversation was quite slow going so I thought we should go off somewhere more intimate so we could talk more privately. So we went to this restaurant and he’s STILL acting a bit funny and I’m trying to cheer him up and start to wonder whether it’s me or something else. I ask him, and he says no. But you know I’m not really sure. So anyway, in the cab back to his house, I say that I love him and he just puts his arm around me. I don’t know what the hell this means because you know he doesn’t say it back or anything. We finally get back to his place and I’m wondering if he’s going to dump me! So I try to ask him about it but he just switches on the TV. Reluctantly, I say I’m going to go to sleep. Then, after about 10 minutes, he joins me and we have sex. But, he still seemed really distracted, so afterwards I just wanted to leave. I dunno, I just don’t know, what he thinks anymore. I mean, do you think he’s met someone else? HIS STORY: Lousy day at work. Tired. Got laid though.

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