Beef and Potato Enchiladas

Beef and Potato Enchiladas might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 49g of protein, 51g of fat, and a total of 993 calories. This recipe serves 4 and costs $3.29 per serving. 17 people have tried and liked this recipe. It is a rather pricey recipe for fans of Mexican food. If you have bell pepper, onion, flour tortillas, and a few other ingredients on hand, you can make it. It is brought to you by Julies Eats and Treats. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 82%. Similar recipes include Beef and Potato Enchiladas, Beef Enchiladas, and Beef Enchiladas.

Servings: 4

 

Ingredients:

1/2 bell pepper, about 1/2 cup, diced

1/2 cup black beans, rinsed

1/4 cup, plus 2 tablespoons cilantro

2 cups shredded colby jack cheese

2 (10 ounce) cans enchilada sauce

14-16 soft taco flour tortillas

3 cloves garlic, minced

1 pound ground beef

garnish: hot sauce, sour cream

1/2 medium onion, diced

1 cup russet potatoes, chopped into small pieces

1/4 cup water

Equipment:

baking pan

oven

microwave

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 9x13 baking dish with non-stick cooking spray; set aside. In a large skillet over medium high heat, add ground beef, onion and bell pepper. Cook and crumble until meat is no longer pink, about 7-10 minutes. Drain, place back in skillet and turn heat to medium heat. While the beef is cooking, add the potatoes to a microwave safe bowl and cover with water. Microwave potatoes for 3-5 minutes or until desired tenderness. Add potatoes to the meat skillet and stir to combine. Sprinkle taco seasoning over meat and potatoes, stir to combine. Add water and simmer over medium heat for 5-10 minutes. Stir in 2 tablespoon cilantro and black beans. Assemble enchiladas by taking a tortilla, add 2 heaping tablespoons of meat potato mixture, sprinkle of cheese and a drizzle of enchilada sauce. Roll and place in prepared baking dish. Repeat until meat potato mixture is gone and desired amount of enchiladas are made. Cover with remaining enchilada sauce and shredded cheese. Bake 15-20 minutes, or until cheese is melted and bubbly. Let stand for 5 minutes. Serve, garnish and enjoy!

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 9x13 baking dish with non-stick cooking spray; set aside. In a large skillet over medium high heat, add ground beef, onion and bell pepper. Cook and crumble until meat is no longer pink, about 7-10 minutes.

2. Drain, place back in skillet and turn heat to medium heat. While the beef is cooking, add the potatoes to a microwave safe bowl and cover with water. Microwave potatoes for 3-5 minutes or until desired tenderness.

3. Add potatoes to the meat skillet and stir to combine. Sprinkle taco seasoning over meat and potatoes, stir to combine.

4. Add water and simmer over medium heat for 5-10 minutes. Stir in 2 tablespoon cilantro and black beans. Assemble enchiladas by taking a tortilla, add 2 heaping tablespoons of meat potato mixture, sprinkle of cheese and a drizzle of enchilada sauce.

5. Roll and place in prepared baking dish. Repeat until meat potato mixture is gone and desired amount of enchiladas are made. Cover with remaining enchilada sauce and shredded cheese.

6. Bake 15-20 minutes, or until cheese is melted and bubbly.

7. Let stand for 5 minutes.

8. Serve, garnish and enjoy!


Nutrition Information:

Quickview
992k Calories
49g Protein
51g Total Fat
82g Carbs
27% Health Score
Limit These
Calories
992k
50%

Fat
51g
79%

  Saturated Fat
23g
149%

Carbohydrates
82g
27%

  Sugar
15g
18%

Cholesterol
143mg
48%

Sodium
2431mg
106%

Get Enough Of These
Protein
49g
98%

Selenium
52µg
75%

Phosphorus
742mg
74%

Calcium
603mg
60%

Zinc
7mg
52%

Vitamin B12
2µg
50%

Folate
196µg
49%

Vitamin B3
9mg
47%

Vitamin B1
0.68mg
45%

Iron
7mg
44%

Vitamin A
2137IU
43%

Manganese
0.77mg
38%

Vitamin B2
0.6mg
35%

Vitamin B6
0.7mg
35%

Vitamin C
26mg
32%

Fiber
7g
31%

Potassium
849mg
24%

Magnesium
85mg
21%

Copper
0.32mg
16%

Vitamin K
11µg
11%

Vitamin B5
1mg
11%

Vitamin E
1mg
7%

Vitamin D
0.51µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Savory Crostata

Foodnetwork

Scalloped Potatoes and Country Ham

Foodnetwork

Yellow Cake with Chocolate Frosting and Caramel Top

Serious Eats

Apple Pie Granola

Foodnetwork

Crock Pot French Dip Sandwich

Spicy Southern Kitchen