Avocado-Cucumber Dressing with Dill

Avocado-Cucumber Dressing with Dill is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 96 calories, 1g of protein, and 7g of fat. This recipe serves 2 and costs 60 cents per serving. From preparation to the plate, this recipe takes about 45 minutes. This recipe from Vegetarian Times has 6958 fans. If you have maple syrup, fresh dill, lemon juice, and a few other ingredients on hand, you can make it. Overall, this recipe earns a great spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Cucumber Dill Avocado Tuna Salad, Barley Salad With Cucumber And Yogurt-dill Dressing, and Cucumber Tomato Salad with Dill Yogurt Dressing.

Servings: 2

 

Ingredients:

½ cup chopped peeled and seeded cucumber

1 Tbs. minced fresh dill

½ large ripe Hass avocado, chopped

1 Tbs. fresh lemon juice

1 tsp. pure maple syrup

Equipment:

food processor

Cooking instruction summary:

Place all ingredients in mini food processor or chopper. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.

 

Step by step:


1. Place all ingredients in mini food processor or chopper.

2. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.


Nutrition Information:

Quickview
95k Calories
1g Protein
7g Total Fat
7g Carbs
17% Health Score
Limit These
Calories
95k
5%

Fat
7g
11%

  Saturated Fat
1g
7%

Carbohydrates
7g
3%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
2%

Fiber
3g
15%

Vitamin K
12µg
12%

Folate
47µg
12%

Vitamin C
9mg
11%

Manganese
0.18mg
9%

Potassium
306mg
9%

Vitamin B5
0.79mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Vitamin B2
0.12mg
7%

Copper
0.12mg
6%

Magnesium
19mg
5%

Vitamin B3
0.9mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Zinc
0.41mg
3%

Vitamin A
113IU
2%

Iron
0.37mg
2%

Calcium
15mg
2%

covered percent of daily need
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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Three guys were working on a high-rise building project - Steve, Bruce and Bluey. Steve falls off and is killed instantly. As the ambulance takes the body away, Bruce says, "Someone should go and tell his wife." Bluey says, "OK, I'm pretty good at that sensitive stuff, I'll do it." Two hours later, he comes back carrying a case of Foster's. Bruce says, "Where did you get that, Bluey?" "Steve's wife gave it to me," Bluey replies. "That's unbelievable! You told the lady her husband was dead and she gave you the beer?" "Well not exactly," Bluey says. "When she answered the door, I said to her,'You must be Steve's widow'. She said, 'No, I'm not a widow.' And I said, 'I'll bet you a case of Foster's you are'."

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