Crock Pot Cowboy BBQ Beans

Need a gluten free and dairy free main course? Crock Pot Cowboy BBQ Beans could be a super recipe to try. One serving contains 448 calories, 24g of protein, and 16g of fat. This recipe serves 8 and costs 97 cents per serving. A mixture of lima beans, sugar, kidney beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 4 hours and 15 minutes. 58 people were impressed by this recipe. It is brought to you by recipes That Crock. Overall, this recipe earns a solid spoonacular score of 68%. Users who liked this recipe also liked BBQ Baked Beans {Crock Pot}, Roasted BBQ Drumsticks with Cowboy Beans, and Crock-Pot Cowboy Casserole.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1/2 cup barbecue sauce

1/4 cup brown sugar- packed

8 slices of bacon- cooked and crumbled

1 lb ground beef- browned

15 oz can kidney beans-undrained

15 oz can lima beans-undrained

1 tsp. liquid smoke flavoring

15 oz can pork & beans-undrained

1/4 cup sugar

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients in a slow cooker and cook on low for 3-4 hours.

 

Step by step:


1. Combine all ingredients in a slow cooker and cook on low for 3-4 hours.


Nutrition Information:

Quickview
447k Calories
24g Protein
15g Total Fat
54g Carbs
13% Health Score
Limit These
Calories
447k
22%

Fat
15g
24%

  Saturated Fat
5g
36%

Carbohydrates
54g
18%

  Sugar
20g
23%

Cholesterol
51mg
17%

Sodium
584mg
25%

Get Enough Of These
Protein
24g
48%

Fiber
10g
43%

Manganese
0.75mg
38%

Folate
136µg
34%

Phosphorus
314mg
31%

Zinc
4mg
30%

Iron
5mg
28%

Selenium
18µg
26%

Potassium
892mg
26%

Vitamin B12
1µg
22%

Copper
0.43mg
21%

Vitamin B6
0.43mg
21%

Vitamin B3
4mg
21%

Magnesium
79mg
20%

Vitamin B1
0.27mg
18%

Vitamin B2
0.19mg
11%

Vitamin B5
0.81mg
8%

Calcium
74mg
7%

Vitamin K
6µg
7%

Vitamin E
0.52mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

A tour bus driver drives with a bus full of seniors down a highway, when a little old lady taps him on his shoulder. She offers him a handful of almonds, which he gratefully munches up. After approx.15 minutes, she taps him on his shoulder again and she hands him another handful of almonds. She repeats this gesture about eight times. At the ninth time he asks the little old lady why they don't eat the almonds themselves, whereupon she replies that it is not possible because of their old teeth, they are not able to chew them. "Why do you buy them then?" he asks puzzled. Whereupon the old lady Answers, "We just love the chocolate around them."

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