Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies is a morn meal that serves 24. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 75 calories, 2g of protein, and 3g of fat per serving. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from I Heart Eating has 20 fans. It will be a hit at your Easter event. From preparation to the plate, this recipe takes approximately 45 minutes. If you have coconut oil, cinnamon, egg, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Similar recipes include Carrot Cake Breakfast Cookies, Oh Mega Carrot Cake Breakfast Cookies, and Carrot Cake Quinoa Breakfast Cookies.

Servings: 24

 

Ingredients:

2 T. almond butter

1 ½ tsp baking powder

1 c. shredded carrots

1 ½ tsp cinnamon

1/4 c. shredded coconut

2 T. coconut oil

1 large egg

1/2 tsp. ground ginger

1/4 c. real maple syrup

1 c. old-fashioned rolled oats

1/2 c. raisins

1/4 tsp salt

1/2 tsp. vanilla extract

1 c. whole wheat flour

Equipment:

hand mixer

baking paper

baking sheet

oven

Cooking instruction summary:

With an electric mixer (either hand or stand), beat together maple syrup, coconut oil, and almond butter.Mix in egg and vanilla until well-combined, scraping down the sides as needed.Stir in flour, oats, baking powder, cinnamon, ginger, and salt until just combined.Stir in carrots, raisins, and shredded carrots.Cover, and chill for 1-2 hours.Preheat oven to 350 F, and line two baking sheets with silicone baking liners or parchment paper.Using tablespoon, drop dough onto prepared baking sheets.Bake for 8-10 minutes.Let cookies cool for at least 5 minutes on baking sheet before removing.

 

Step by step:


1. With an electric mixer (either hand or stand), beat together maple syrup, coconut oil, and almond butter.

2. Mix in egg and vanilla until well-combined, scraping down the sides as needed.Stir in flour, oats, baking powder, cinnamon, ginger, and salt until just combined.Stir in carrots, raisins, and shredded carrots.Cover, and chill for 1-2 hours.Preheat oven to 350 F, and line two baking sheets with silicone baking liners or parchment paper.Using tablespoon, drop dough onto prepared baking sheets.

3. Bake for 8-10 minutes.

4. Let cookies cool for at least 5 minutes on baking sheet before removing.


Nutrition Information:

Quickview
74k Calories
1g Protein
2g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
74k
4%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
7mg
3%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.5mg
25%

Vitamin A
903IU
18%

Selenium
4µg
7%

Phosphorus
69mg
7%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Potassium
128mg
4%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Iron
0.57mg
3%

Calcium
30mg
3%

Vitamin E
0.44mg
3%

Zinc
0.38mg
3%

Vitamin B3
0.43mg
2%

Vitamin B6
0.04mg
2%

Folate
6µg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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