Carrot Cake Breakfast Cookies

Carrot Cake Breakfast Cookies is a morn meal that serves 24. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 75 calories, 2g of protein, and 3g of fat per serving. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from I Heart Eating has 20 fans. It will be a hit at your Easter event. From preparation to the plate, this recipe takes approximately 45 minutes. If you have coconut oil, cinnamon, egg, and a few other ingredients on hand, you can make it. Overall, this recipe earns a solid spoonacular score of 45%. Similar recipes include Carrot Cake Breakfast Cookies, Oh Mega Carrot Cake Breakfast Cookies, and Carrot Cake Quinoa Breakfast Cookies.

Servings: 24

 

Ingredients:

2 T. almond butter

1 ½ tsp baking powder

1 c. shredded carrots

1 ½ tsp cinnamon

1/4 c. shredded coconut

2 T. coconut oil

1 large egg

1/2 tsp. ground ginger

1/4 c. real maple syrup

1 c. old-fashioned rolled oats

1/2 c. raisins

1/4 tsp salt

1/2 tsp. vanilla extract

1 c. whole wheat flour

Equipment:

hand mixer

baking paper

baking sheet

oven

Cooking instruction summary:

With an electric mixer (either hand or stand), beat together maple syrup, coconut oil, and almond butter.Mix in egg and vanilla until well-combined, scraping down the sides as needed.Stir in flour, oats, baking powder, cinnamon, ginger, and salt until just combined.Stir in carrots, raisins, and shredded carrots.Cover, and chill for 1-2 hours.Preheat oven to 350 F, and line two baking sheets with silicone baking liners or parchment paper.Using tablespoon, drop dough onto prepared baking sheets.Bake for 8-10 minutes.Let cookies cool for at least 5 minutes on baking sheet before removing.

 

Step by step:


1. With an electric mixer (either hand or stand), beat together maple syrup, coconut oil, and almond butter.

2. Mix in egg and vanilla until well-combined, scraping down the sides as needed.Stir in flour, oats, baking powder, cinnamon, ginger, and salt until just combined.Stir in carrots, raisins, and shredded carrots.Cover, and chill for 1-2 hours.Preheat oven to 350 F, and line two baking sheets with silicone baking liners or parchment paper.Using tablespoon, drop dough onto prepared baking sheets.

3. Bake for 8-10 minutes.

4. Let cookies cool for at least 5 minutes on baking sheet before removing.


Nutrition Information:

Quickview
74k Calories
1g Protein
2g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
74k
4%

Fat
2g
4%

  Saturated Fat
1g
9%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
7mg
3%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.5mg
25%

Vitamin A
903IU
18%

Selenium
4µg
7%

Phosphorus
69mg
7%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Magnesium
18mg
5%

Potassium
128mg
4%

Vitamin B1
0.05mg
3%

Copper
0.06mg
3%

Iron
0.57mg
3%

Calcium
30mg
3%

Vitamin E
0.44mg
3%

Zinc
0.38mg
3%

Vitamin B3
0.43mg
2%

Vitamin B6
0.04mg
2%

Folate
6µg
2%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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