Sweet Potato Coconut Soup
Need a gluten free and dairy free soup? Sweet Potato Coconut Soup could be an outstanding recipe to try. One portion of this dish contains approximately 8g of protein, 7g of fat, and a total of 266 calories. This recipe serves 6 and costs $1.18 per serving. Winter will be even more special with this recipe. This recipe is liked by 231 foodies and cooks. Head to the store and pick up vegetable broth, coconut oil, dairy free milk, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Go Dairy Free. Overall, this recipe earns a super spoonacular score of 95%. Similar recipes are Sweet Potato-coconut Soup, Sweet Potato-Coconut Soup, and Creamy Sweet Potato Coconut Soup.
Servings: 6
Ingredients:
1 cup cooked chickpeas
1 tablespoon coconut oil
1-3/4 cups So Delicious Dairy Free Culinary Coconut Milk
1/2 cup chopped fresh cilantro
1 2-inch piece fresh ginger, thinly sliced
Juice of 1 lime
1 onion, chopped
1/4 cup chopped peanuts (optional)
1-1/2 tablespoons red curry paste
1/2 tsp sea salt
2 lbs orange-fleshed sweet potatoes, peeled and chopped into chunks
3 cups vegetable broth
Equipment:
frying pan
blender
Cooking instruction summary:
Sauté onions in oil until tender, about 5 minutes. Add ginger and curry paste, cook 30s more.Add coconut milk and veggie broth to deglaze the pan. Bring to a boil, add potatoes and chickpeas. Cover and simmer 10-20min or until potatoes are soft.Remove from heat and stir in lime juice, cilantro, and salt. Puree in high speed blender or with a submersion blender. Optional: serve with chopped peanuts.
Step by step:
1. Sauté onions in oil until tender, about 5 minutes.
2. Add ginger and curry paste, cook 30s more.
3. Add coconut milk and veggie broth to deglaze the pan. Bring to a boil, add potatoes and chickpeas. Cover and simmer 10-20min or until potatoes are soft.
4. Remove from heat and stir in lime juice, cilantro, and salt. Puree in high speed blender or with a submersion blender. Optional: serve with chopped peanuts.
Nutrition Information:
covered percent of daily need
