Zucchini Lasagna

The recipe Zucchini Lasagna can be made in about 1 hour and 15 minutes. For $1.63 per serving, you get a main course that serves 8. Watching your figure? This gluten free and primal recipe has 350 calories, 23g of protein, and 24g of fat per serving. 33 people were impressed by this recipe. It is brought to you by Gal on a Mission. Head to the store and pick up canned tomatoes, shredded mozzarella cheese, onion, and a few other things to make it today. It is a rather cheap recipe for fans of Mediterranean food. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is pretty good. Users who liked this recipe also liked Zucchini Lasagna with Zucchini “Ricotta”, Zucchini Lasagna, and Zucchini Lasagna.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 55 minutes

 

Ingredients:

28oz can of crushed tomatoes

1 tablespoon olive oil or coconut oil

1 large egg

3 tablespoons fresh basil, chopped

4 garlic cloves, minced

1 small onion, chopped

1 teaspoon oregano

½ cup parmesan cheese

15oz container of ricotta cheese

salt and pepper, to taste

16oz shredded mozzarella cheese

3 medium zucchinies, sliced length-wise

Equipment:

paper towels

grill pan

sauce pan

grill

bowl

oven

casserole dish

aluminum foil

Cooking instruction summary:

Thinly slice the zucchini length-wise and place a little bit of salt on each and lay on top of paper towels, continue doing above with zucchini slices then another layer of paper towels. Allow the zucchini slices to set for 10 minutes.Add olive oil or coconut oil to a grill pan and grill the zucchini slices for about 1 minute on each side. This allows extra water to be removed.Preheat oven to 375 degrees.In a medium sauce pan, combine the crushed tomatoes, garlic cloves, onion, basil, and oregano. Bring the sauce to a simmer and add salt and pepper to salt.In a large bowl, combine the ricotta cheese, egg, and parmesan cheese. Mix together. Set aside.Using a 9x13 casserole dish or two 8x8 baking dishes, spread some of the sauce on the bottom of the dish.Place a layer of zucchini slices, then a layer of cheese, ricotta, zucchini slices, then sauce. Repeat until all of the ingredients have been used.Bake covered for 45 minutes. Remove the foil and bake for another 10 minutes.

 

Step by step:


1. Thinly slice the zucchini length-wise and place a little bit of salt on each and lay on top of paper towels, continue doing above with zucchini slices then another layer of paper towels. Allow the zucchini slices to set for 10 minutes.

2. Add olive oil or coconut oil to a grill pan and grill the zucchini slices for about 1 minute on each side. This allows extra water to be removed.Preheat oven to 375 degrees.In a medium sauce pan, combine the crushed tomatoes, garlic cloves, onion, basil, and oregano. Bring the sauce to a simmer and add salt and pepper to salt.In a large bowl, combine the ricotta cheese, egg, and parmesan cheese.

3. Mix together. Set aside.Using a 9x13 casserole dish or two 8x8 baking dishes, spread some of the sauce on the bottom of the dish.

4. Place a layer of zucchini slices, then a layer of cheese, ricotta, zucchini slices, then sauce. Repeat until all of the ingredients have been used.

5. Bake covered for 45 minutes.

6. Remove the foil and bake for another 10 minutes.


Nutrition Information:

Quickview
349k Calories
23g Protein
23g Total Fat
11g Carbs
10% Health Score
Limit These
Calories
349k
17%

Fat
23g
37%

  Saturated Fat
14g
92%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
99mg
33%

Sodium
834mg
36%

Get Enough Of These
Protein
23g
47%

Calcium
517mg
52%

Phosphorus
377mg
38%

Selenium
21µg
31%

Vitamin B12
1µg
27%

Vitamin B2
0.37mg
22%

Vitamin A
959IU
19%

Zinc
2mg
19%

Manganese
0.26mg
13%

Vitamin C
10mg
13%

Potassium
428mg
12%

Vitamin B6
0.24mg
12%

Iron
2mg
11%

Vitamin K
12µg
11%

Copper
0.22mg
11%

Magnesium
42mg
11%

Vitamin E
1mg
10%

Fiber
2g
9%

Vitamin B1
0.11mg
7%

Folate
29µg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.62mg
6%

Vitamin D
0.49µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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